Each Confinement Tea Pack includes individually packed servings of herbal tea, enough for multiple servings per day. The pack features two distinct blends, both based on red dates, longan and other traditional herbs commonly used in Chinese postpartum care. You can alternate the two blends daily for variety and balanced support.

Simple brewing instructions are included with each pack.

To make your Golden Month tea:

1. Rinse
   Rinse the herbs in cold water to awaken them.
2. Add ingredients
   Place the tea herbs, 1.3L of water, and optional ginger slices into a pot.
3. Simmer
   Bring to a boil, then cover and simmer on low heat for 1 hour.
4. Enjoy
   Each pack yields 600ml to 1L of tea, depending on your preferred concentration. Suitable for 2 to 4 servings.

Alternative cooking methods:

• Pressure cooker: Use 800ml water and cook for 20 minutes.
• Slow cooker: Use 1L water and cook for 3 to 4 hours.

Our Confinement Tea is suitable for mothers in the postpartum period. It’s ideal for mums who are:

• Looking for a convenient, ready-to-brew herbal tea
• Preparing their own confinement care at home
• Seeking a gentle, warming tea to enjoy during recovery
• Interested in TCM-inspired ingredients traditionally used to support qi, circulation and overall wellbeing

This tea is a thoughtful addition to any confinement routine — whether you're following a full traditional plan or blending in modern self-care.

Yes, all ingredients are chosen with breastfeeding mothers in mind. They are caffeine-free and free from artificial additives. If you or the baby shows signs of sensitivity, you may pause and consult your practitioner.

Yes. Our teas are designed to be gentle and supportive, whether you had a vaginal birth or a C-section. The herbs used as considered tea herbs and not medicinal herbs.

You can begin drinking the tea from Day 1 after childbirth.

Whether you start right away or a few days later, you’ll still enjoy the full nourishing benefits of the teas throughout your recovery.

Most mothers drink 2 to 3 cups daily. Each pack yields approximately 600ml to 1L, suitable for 2 to 4 servings. You may sip it throughout the day, warm or at room temperature.

The tea is naturally sweet and does not contain added sugar. You may add a slice of ginger for warmth or a small amount of rock sugar if desired, but we recommend keeping additives minimal.

To maintain the freshness and quality of your premium herbal products, please store them with care:

• Keep herbal packs in a cool, dry, and well-ventilated place, away from direct sunlight, heat, or humidity
• For best results, you may also store them in the refrigerator
• Avoid exposure to moisture or high temperatures, which may affect the herbs’ potency

The shelf life is up to 2 year.

To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your confinement teas with Confinement Soups and Herbal Baths helps nourish your body both inside and out — promoting warmth, circulation and balance.

For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.

This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.