Golden Month
30-Day Confinement Tea Pack
30-Day Confinement Tea Pack
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Our 30-Day Confinement Tea Pack includes two herbal blends traditionally enjoyed during the postpartum period in Chinese culture. Inspired by Traditional Chinese practices, these caffeine-free teas offer warmth, hydration and a comforting ritual for new mothers.
The core ingredient in both blends is red dates (jujube), cherished in traditional diets for their natural sweetness and association with postpartum nourishment. Alternate between the two blends daily to enjoy a variety of gentle, warming flavours.
Made with natural herbs and no caffeine, this tea pack is designed to bring a sense of calm and grounding throughout your golden month.
A soothing daily ritual for your golden month.
- TCM Principles
- Natural Ingredients
- Australia-wide Shipping
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What is included in the Confinement Tea Pack?
Each Confinement Tea Pack includes 30 individually packed servings of herbal tea, enough for one brew per day (sufficient for multiple servings). The pack features two distinct blends, both based on red dates and other traditional herbs commonly used in Chinese postpartum care. You can alternate the two blends daily for variety and balanced support.
Simple brewing instructions are included with each pack.
How do I prepare the Confinement Tea?
Each tea pack is pre-measured for convenience and designed to be brewed fresh at home. Here’s how to prepare it:
- Mix one (1) herbal tea pack with 1 litre of water
- Bring to a boil, then simmer for 45–60 minutes to fully extract the herbs
- Allow the tea to cool to a warm, drinkable temperature before consuming
- If you’re not drinking it straight away, store it in a thermal flask to keep it warm throughout the day
You can alternate between the two herbal blends daily for variety and balanced support during your confinement.
Who is it suitable for?
Our Confinement Tea is suitable for mothers in the postpartum period. It’s ideal for mums who are:
- Looking for a convenient, ready-to-brew herbal tea
- Preparing their own confinement care at home
- Seeking a gentle, warming tea to enjoy during recovery
- Interested in TCM-inspired ingredients traditionally used to support qi, circulation and overall wellbeing
This tea is a thoughtful addition to any confinement routine — whether you're following a full traditional plan or blending in modern self-care.
How do I get the most out of my confinement?
To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your confinement teas with Confinement Soups and Herbal Baths helps nourish your body both inside and out — promoting warmth, circulation and balance.
For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.
This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.