30-Day Confinement Bath Package
30-Day Confinement Bath Package
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Rooted in traditional Chinese practices, ginger-based herbal baths have long been used to warm the body, promote relaxation, and provide comfort after childbirth.
Unlike traditional bath packs, there’s no need for boiling - simply add the sachet to hot water and it's ready in just three minutes.
What's Included
What's Included
- Individually Packaged Dried Herbal Blends (one for each day, pre-measured and carefully balanced)
- Easy Usage Instructions
Herbal Blend
Herbal Blend
Blended with 8 traditional Chinese herbs long used to ease tension, warm the body, and support circulation after childbirth.
100% natural formula. No fragrances or chemical additives.
Traditional Benefits
Traditional Benefits
- Soothes the body with gentle warmth, helping to ease tension and promote relaxation.
- Blended with herbs traditionally used to invigorate circulation, release wind, and support joint and muscle comfort.
- When combined with the gentle heat of a warm bath, these herbs create a soothing ritual that restore balance during recovery.
Shipping & Returns
Shipping & Returns
- Standard Shipping – We ship your products about 3 weeks before your EDD to ensure they arrive fresh and ready when you need them. After you order, we’ll confirm your EDD or planned delivery date by email.
- Express Shipping – Need it sooner? Select express shipping at checkout to receive your package within 3 days.
- 100% Satisfaction Guarantee – if you’re not completely satisfied, simply let us know and we’ll make it right.
Complimentary Resource
Complimentary Resource
- TCM Principles
- Premium Herbs
- 100% Nautral
Let customers speak for us
from 56 reviewsI am halfway through 30 days of these delicious soups and have found them absolutely nourishing. My partner has been making them for me daily and likes how easy they are to prepare. I’m so glad I decided to purchase these for my postpartum recovery. I also feel my recovery has been a lot better and quicker second time around.
Fresh herbs, easy to prepare..
Amazing products. I have been looking for confinement soups that are affordable and good quality. This meets both criteria.
朋友推薦我試試 Golden Month 的月子餐，沒想到真的這麼好吃！食材新鮮、調味適中，而且不油不膩，非常適合產後身體調養。每天打開便當都像在拆禮物，每一餐都有驚喜，讓我在帶寶寶的同時也能吃得開心又安心。這是給自己的最好的投資，我會推薦給每一位準媽媽。
Honestly, the best thing I bought during my recovery. It was so simple. No stress figuring out what herbs to buy. Good value compared to other alternatives on the market.
I really appreciated how easy the 30 day soup pack made my postpartum meals. The herbs were already portioned, so I just added meat and let it simmer. no stress, even on the most sleep-deprived days.
The soups were deeply nourishing and encouraged me to eat better overall. I found myself reaching for more veggies and protein instead of processed snacks. It’s a great way to stay on track with recovery and nutrition without spending hours in the kitchen
Why Mums Love It
Rooted in Chinese Wisdom
Our blends are guided by centuries of Chinese wisdom, thoughtfully adapted for today’s mothers. Ancient practices meet modern research to bring balance, warmth, and nourishment across the 3 stages of postpartum recovery.
100% Natural, Premium Herbs
Only Grade 1 herbs make it into our packs. No additives, no fillers, just pure natural goodness. Sourced under Australia’s strict import standards, you can trust every ingredient for quality and safety.
Balanced Blends, No Guesswork
The right balance of herbs matters. Too much or too little can tip the body off course. Our carefully measured packs take out the guesswork so you can enjoy the benefits with ease and confidence.
Simple Preparation
Time-saving pre-packed herbs are labelled by day with clear instructions, so you can enjoy fresh herbal soups and teas with ease in the comfort of your own home.`
Care Beyond The Pack
Every product is handled with extra care because your golden month matters. From accommodating changes to your due date to offering ongoing support, we’re here for you every step of the way – backed by our 100% satisfaction guarantee.
Frequently Asked Questions
What is included in the Confinement Bath Package?
The packages includes individually packed herbal blends, one for each day of your confinement. Each pack is pre-measured and ready to used in 3-minutes as a warm body rinse, bath or foot soak.
How do I use the herbal bath?
Simply place one herbal bath sachet into a basin or bathtub filled with hot water. Do not tear the white filter bag. Let it steep for about 3 minutes until the herbs are fully infused. Once the water reaches a comfortable temperature, you can use it to:
- Gently wipe the body with a towel or sponge
- Soak your body, feet or specific areas
- Wash your hair (optional)
No boiling is required. Each sachet is suitable for 3-200L of water.
The sachet is designed for convenience, making it easy to enjoy a traditional postnatal ritual with minimal preparation.
Is this suitable for showers or baths?
It can be used for both. For a full-body soak, place the sachet in a bathtub filled with hot water and let it steep for 3 minutes before bathing. If you prefer a shower, you can soak the sachet in hot water, then use the infused water with a towel or sponge to gently wipe down the body. It can also be used for foot baths or as a warm compress.
What are the ingredients?
Chinese Angelica Root, Chuanxiong Rhizoma, Cinnamoni Ramulus, Divaricate Saposhniovia Root, Cortex Acanthopanacis Radicis, Dried Ginger, Paeoniae Alba Radix, Licorice Root.
100% natural formula. No fragrances or chemical additives.
Who is it suitable for?
Our Confinement Herbal Bath is ideal for mothers in the postpartum period who are looking for a gentle, traditional way to care for their body after birth. It’s especially suitable for:
- Mums seeking a convenient herbal bath solution during confinement
- Those looking to warm the body and dispel postpartum “wind” and dampness
- Supporting healthy circulation and promoting relaxation
- Easing body aches, fatigue, or general discomfort following childbirth
Whether you’re doing a full traditional confinement or simply want to incorporate some TCM-inspired self-care, this bath is a soothing way to unwind and nourish your recovery.
I heard mums shouldn’t shower during confinement. Is that true?
The belief that new mums shouldn’t shower during the first 30 days of confinement comes from traditional practices in ancient China, where the climate was cold and homes had no heating or hot water. Back then, avoiding bathing helped prevent illness from exposure to cold wind and water.
Today, with modern amenities, regular hygiene is not only safe but encouraged. In fact, many TCM practitioners now recommend using warm herbal baths or sponge baths during confinement to support circulation, reduce dampness and promote recovery, as long as care is taken to stay warm and avoid chills afterwards.
Our herbal bath is designed exactly for that purpose: to provide a gentle, warming cleanse that aligns with both tradition and modern wellbeing.
How do I get the most out of my confinement?
To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your herbal bath with Confinement Soups and Confinement Teas helps nourish your body both inside and out - promoting warmth, circulation and balance.
For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.
This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.
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