• 10-Day Confinement Meal Set
  • 20-Day Confinement Meal Set
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LIMITED AVAILABILITY

10-Day Confinement Meal Set

10-Day Confinement Meal Set

$1,800.00 AUD
$2,800.00 AUD $1,800.00 AUD
$180.00 / day
Limited Promo Sold out
Free shipping across AU and NZ.

10-day sets currently available. 20-day and 30-day sets sold out until October, please order early.

Currently available in Sydney only.

  • Traditional Chinese Recipes
  • 3-Stage Recovery System
  • 100% Natural & No MSG

Our 10-day Confinement Meals are designed to deeply nourish mothers in the initial critical period after birth. Rooted in Traditional Chinese dietary practices, each meal features ingredients traditionally selected for their warming and balanced qualities, prepared according to time-honoured confinement principles.

We believe that the right dish, served at the right time, has a profound and lasting impact on a mother’s postpartum recovery.

Ideal for mothers seeking a structured, convenient approach to confinement nourishment. Delivered frozen once a week, ready to heat and enjoy, with no cooking required.

    What's Included

    • Two complete meals per day — lunch and dinner
    • Each meal includes 4 items: herbal confinement soup, main protein dish, vegetable side, and healthy grains
    • Weekly complimentary delivery to your door
    • The Ultimate Guide to Confinement (36 page eGuide, yours free with this package)

    How Your Meals Are Made

    • Sequenced according to the three stages of confinement recovery
    • Balanced, easy-to-digest dishes prepared with minimal salt and oil
    • No added MSG or artificial additives
    • Premium whole-food ingredients and traditional herbs
    • Every ingredient is chosen for a purpose, whether it is to improve circulation, replenish energy, promote lactation, or accelerate recovery
    • Prepared fresh in small batches in a council-registered commercial kitchen and flash frozen to preserve quality and flavour. No preservatives.

    Traditional Benefits

    • Supports the replenishment of Qi and Blood after childbirth
    • Helps with warmth and protection against internal 'cold' during the postpartum period
    • Assists in strengthening digestive function according to traditional dietary principles
    • Supports overall vitality during the confinement period
    • Sets the foundation for wellbeing for the many years of motherhood to come

    Made for Every Mum

    • C-section or Vaginal Birth – However your baby arrived, every meal leans on warmth, balance and gentle digestion, in line with traditional confinement practice.
    • Breastfeeding Mums – Built around herbs traditionally chosen to support lactation and replenish energy, including rice paper pith, peanuts and red dates.

    How To Order

    1. Place your order online: Select your confinement meal plan and complete your purchase securely through our website.
    2. Confirm your estimated due date (EDD): After ordering, you’ll receive an email from our team to confirm your EDD. As birth dates can vary, deliveries are scheduled based on your actual delivery date. Please notify us at least 3 days in advance to commence your meal delivery.
    3. Enjoy your meals: Your meals will be delivered frozen to you weekly throughout your confinement month.

    100% Satisfaction Guarantee

    Thousands of mums have loved Golden Month, and we want you to feel just as confident making this investment into your recovery.

    Changed your mind? Herbal taste not for you? Medical reasons? Quality issues? All backed by our 100% Satisfaction Guarantee. Please refer to our refund policy.

    Delivery & Preparation

    Meals are cooked fresh, flash frozen and delivered to you once a week.

    Each meal is individually packed in food-grade and microwave-safe containers for your convenience.

    For best results, defrost in the refrigerator approximately 24 hours prior to consumption. At mealtime, heat thoroughly in the microwave for about 3 to 6 minutes, or until steaming hot.

    View full details

    What’s Included Everday

    2 x Herbal Soups
    Traditional-style Chinese herbal soups sequenced according to the three stages of confinement recovery.

    2 x Main Meat Dishes
    Nourishing chicken/ pork/ fish dishes cooked with minimal salt & oil and no added MSG.

    2 x Vegetable / Side Dishes
    Balanced side dishes selected for their traditional role in postpartum nourishment and to support overall dietary variety.

    2 x Mixed Grains / Healthy Staples
    A rotating selection of mixed grains, rice, and noodles. Fibre-containing foods are included to support digestion during postpartum.

    *****

    RECOMMENDED ADD-ON

    Daily Red Date Tea Pack (order here)
    Each tea pack contains dried herbal ingredients - Just steep in hot water. Suitable for multiple servings throughout the day.

    Let customers speak for us

    from 260 reviews

    I honestly can’t recommend Golden Month’s 30 day confinement soup packs enough!

    After having my second baby, I was exhausted and really needed something nourishing but easy and these soups were exactly that. Every pack felt thoughtfully made, full of rich, comforting flavours.

    One thing that really stood out was the variety. With a previous company we used, it felt like we were having the same soup over and over but Golden Month offers a great range, which made it so much more enjoyable and something I actually looked forward to each day.

    What I also appreciated was the information pack included. It was super helpful and guided us on how to prepare and cook the soups properly, as well as what proteins to pair them with. It made the whole process feel simple and stress free, especially during those early postpartum weeks.

    And of course, the convenience is a huge win no prep, no stress, just heat and enjoy. It made such a difference when even small tasks felt overwhelming.

    If you’re preparing for postpartum or supporting someone who is, this is such a worthwhile investment in recovery.

    ZHUO X.L.
    30-Day Confinement Soup Package (Stages 1+2+3)

    You have been my home away from home. Customer service was impeccable and you were very accomodating with my mixed diet and approach to confinement. Big thank you for your service. Flavours were so authentic and ingredients were so good too. 🥰🥰🥰

    Pei Y.
    10-Day Confinement Meal Set

    Would 100% recommend this lactation tea package. Tastes great and significantly improved my milk supply in the early days.

    Anita
    10-Day Confinement Lactation Tea Package

    The golden month so far has been amazing! I was usually the lactation tea and kept expressing i got about 20-30ml colostrum them slowly increased to mature milk and after just 1 week im now pumping 150ml in one sesh. The soups have been delicious. I've been dividing everything in half as a whole bag is too much for me to take so it's more fresh when preparing and it'd extend my journey longer for more detox and overall wellbeing. Thank you Fiona for creating this, every instruction is thorough and easy to follow through especially the meat recommendation which i find is a bonus ♥️

    Jenny D.
    30-Day Confinement Soup Package (Stages 1+2+3)

    Soup packages have detailed instructions, taste great, good price and very convenient. Every morning I put all the ingredients into bear slow cooker then delicious soup for the whole day. Highly recommended as a minimum especially for those who cannot secure a confinement meal (which is a lot more expensive anyways)

    Carol M.
    30-Day Confinement Soup Package (Stages 1+2+3)

    This confinement soup package really makes life so much easier. Everything is clearly packed by day, so I don’t have to think about what to prepare. Very convenient and helpful during confinement.

    MR D.W.
    30-Day Confinement Soup Package (Stages 1+2+3)

    Having these carefully thought out soup packages helped immensely postpartum. My mum was over to help prepare the soups everyday and she loved how organised it was. We only needed to think about the protein we wanted to add, so it took away any added stress that already came with a new baby. Would highly recommend.

    Alvina B.
    30-Day Confinement Soup Package (Stages 1+2+3)

    I absolutely loved my Golden Month experience - I so looked forward to the soups and tea every single day — they became such a comforting, grounding ritual. The convenience was invaluable; there is absolutely no way I would have been able to put something so nourishing, balanced, and thoughtful together myself in those early weeks. Knowing my body was being properly nourished took a huge mental load off and allowed me to focus on rest, recovery, and bonding with my baby. I would wholeheartedly recommend Golden Month to any new mum preparing for the postpartum period.

    Tina
    30-Day Complete Confinement Bundle (Soup+Tea+Bath)

    Good and convenient packages. It save me the guess work of thinking how to nourish my body. The ingredients are high quality and portions amazing.

    Etfindlove
    30-Day Confinement Soup Package (Stages 1+2+3)

    The soups were nourishing, delicious and easy to make especially with a pressure cooker. I just threw everything together each day and they turned out great. Herbs were nice and fresh too, and the portion size was good, enough to have over 2-3 meals. The soups tasted fine without meat (on the days when I wasn’t able to get meat) but tasted even better with meat. Overall very happy with this package!

    Janice Y.
    30-Day Confinement Soup Package (Stages 1+2+3)

    These 30 day package was perfect for what I needed during my confinement. Everyday I wouldn’t need to worry about how to heal and nourish my body because each package is customised to do that. I simply added my own veggies and meat to the soups.

    Thank you for creating a great product!

    Sutsa P.L.
    30-Day Confinement Soup Package (Stages 1+2+3)

    I ordered the 30 day soup package and I’m so happy with the quality of product, easy to follow instructions and variety. It’s given me peace of mind to know I’m getting the right nutrition and healing to allow me to spend time with my baby and recover well. Would recommend this product to other mums looking for a convenient way to support their confinement recovery.

    Melissa L.
    30-Day Confinement Soup Package (Stages 1+2+3)

    Conveniently packaged for each day. Easy to follow steps. Has helped in milk production and recovery.

    Jess
    30-Day Complete Confinement Bundle (Soup+Tea+Bath)

    “received this as a gift from a friend and it was the perfect postpartum gift. Each pack had easy to follow instructions on how to prepare the soup and the ingredients were well portioned. The soups were delicious and nourishing. Would definitely recommend!” - Joanna

    Sutsa P.L.
    10-Day Confinement Soup Package (Stage 1)

    As a first time mother, this confinement package was a lifesaver in sustaining me physically and mentally. The first month after birth brought the most change for both me and bubs, and these herbs definitely helped my body recover.

    Between nappy changes, feeds, lullaby singing, and trying to get any semblance of sleep, this package took care of my nutrition. Having one less thing to worry about gave me more time and energy to focus on the biggest bundle of joy, my baby.

    Their products are fantastic, and I'm so happy I took the leap with Golden Month. Absolutely no regrets about investing in my postpartum recovery and health. Traditional, warming, and thoughtfully prepared - I'd recommend this to any Australian mum!

    Deborah
    30-Day Complete Confinement Bundle (Soup+Tea+Bath)

    Sample Daily Menu

    20-Day Confinement Meal Set

    Lunch

    • Sheng Hua Postpartum Tonic
    • Steamed Grouper Fish with Chinese Angelica & Red Date
    • Stir Fried Broccoli & Cauliflower
    • Brown Rice & Riceberry

    Images are provided for visual reference. Actual portion sizes will differ and are determined by your selected plan.

    Assorted Chinese dishes on a wooden board with ingredients on a dark surface

    Dinner

    • Blood Enriching Silkie Chicken Angelica Soup
    • Braised Pig's Trotter in Ginger & Vinegar
    • Stir Fried Spinach with Mushroom
    • Mixed Grain Rice

    Images are provided for visual reference. Actual portion sizes will differ and are determined by your selected plan.

    20-Day Confinement Meal Set

    Lunch

    • Sheng Hua Postpartum Tonic
    • Steamed Grouper Fish with Chinese Angelica & Red Date
    • Stir Fried Broccoli & Cauliflower
    • Brown Rice & Riceberry

    Images are provided for visual reference. Actual portion sizes will differ and are determined by your selected plan.

    Assorted Chinese dishes on a wooden board with ingredients on a dark surface

    Dinner

    • Blood Enriching Silkie Chicken Angelica Soup
    • Braised Pig's Trotter in Ginger & Vinegar
    • Stir Fried Spinach with Mushroom
    • Mixed Grain Rice

    Images are provided for visual reference. Actual portion sizes will differ and are determined by your selected plan.

    Assorted dried herbs on a plate with a package of tea on a brown surface Dried fruits and nuts on a plate with a package of Golden Month tea on a brown surface. Assorted chinese herbs on a plate with a package of tea on a brown surface

    3 Stages of Recovery

    The traditional framework trusted for postpartum recovery

    • Stage 1: Release & Repair (清,催)

      The first days after birth are about gentle recovery. This stage focuses on clearing lochia, supporting uterine repair and encouraging milk flow. Warmth and nourishment help your body begin its path back to balance.

      Assorted dried herbs on a plate with a package of tea on a brown surface

    • Stage 2: Regulate & Rebalance (调)

      As your body stabilises, the focus shifts to harmonising digestion and improving nutrient absorption. This stage helps replenish Qi and blood while restoring steady energy through balanced nourishment.

      Dried fruits and nuts on a plate with a package of Golden Month tea on a brown surface.

    • Stage 3: Rebuild & Revitalise (补,养)

      The final stage consolidates vitality for the long term. By nourishing the liver and kidneys, improving circulation and building reserves, this phase supports deeper renewal and lasting recovery.

      Assorted chinese herbs on a plate with a package of tea on a brown surface

    The Pillars of Your Confinement Meals

    Bowl of soup with various ingredients on a wooden table

    Herbal Soup

    Herbal soups sit at the core of Traditional Chinese confinement nourishment. Warm, slow-cooked soups are valued for their digestibility and role in supporting the restoration of balance following childbirth. Different soups are introduced progressively throughout the confinement period in alignment with recovery stages. For example:

    Qi Boosting Astragalus Chicken Soup

    Lactation Enhancing Fish Soup

    Blood Enriching Notoginseng Pork Soup

    Dish of rice with vegetables and dried dates on a wooden table

    Main Meat Dish

    The main dish centres on a nourishing meat selection to provide dense, restorative nourishment. The menu is primarily rooted in traditional Chinese postpartum cooking, complemented by select modern dishes to provide variety and meal enjoyment. For example:

    Sesame Ginger Chicken

    Braised Pork Trotter With Vinegar

    Steamed Chinese Angelica Pork Ribs

    Baked Teriyaki Salmon

    Plate of vegetables including broccoli and carrots on a wooden table with bowls of rice and another dish.

    Vegetable / Side Dish

    Each meal includes vegetable side dishes to support dietary balance. Vegetables naturally contain a range of vitamins and minerals such as fibre and iron. Vegetables are served cooked rather than raw, consistent with traditional confinement practice. For example:

    Chinese Yam with Jujube

    XO Okra

    Broccolini with Sesame Dressing

    Stir Fried Long Bean with Sesame Oil

    Bowl of rice with a floral pattern on a wooden table

    Mixed Grains / Healthy Staples

    Mixed grains and staple carbohydrates provide essential energy within the daily meals. Adequate energy intake is particularly important for mothers who are breastfeeding. Staples include whole grains and naturally fibre-containing ingredients. For example:

    Black Bean Rice

    Buckwheat Noodle

    Ginger Rice

    Multi-Grain Rice

    Bowl of soup with various ingredients on a wooden table

    Herbal Soup

    Herbal soups sit at the core of Traditional Chinese confinement nourishment. Warm, slow-cooked soups are valued for their digestibility and role in supporting the restoration of balance following childbirth. Different soups are introduced progressively throughout the confinement period in alignment with recovery stages. For example:

    Qi Boosting Astragalus Chicken Soup

    Lactation Enhancing Fish Soup

    Blood Enriching Notoginseng Pork Soup

    Dish of rice with vegetables and dried dates on a wooden table

    Main Meat Dish

    The main dish centres on a nourishing meat selection to provide dense, restorative nourishment. The menu is primarily rooted in traditional Chinese postpartum cooking, complemented by select modern dishes to provide variety and meal enjoyment. For example:

    Sesame Ginger Chicken

    Braised Pork Trotter With Vinegar

    Steamed Chinese Angelica Pork Ribs

    Baked Teriyaki Salmon

    Plate of vegetables including broccoli and carrots on a wooden table with bowls of rice and another dish.

    Vegetable / Side Dish

    Each meal includes vegetable side dishes to support dietary balance. Vegetables naturally contain a range of vitamins and minerals such as fibre and iron. Vegetables are served cooked rather than raw, consistent with traditional confinement practice. For example:

    Chinese Yam with Jujube

    XO Okra

    Broccolini with Sesame Dressing

    Stir Fried Long Bean with Sesame Oil

    Bowl of rice with a floral pattern on a wooden table

    Mixed Grains / Healthy Staples

    Mixed grains and staple carbohydrates provide essential energy within the daily meals. Adequate energy intake is particularly important for mothers who are breastfeeding. Staples include whole grains and naturally fibre-containing ingredients. For example:

    Black Bean Rice

    Buckwheat Noodle

    Ginger Rice

    Multi-Grain Rice

    Delivery & Preparation

    Your meals are cooked fresh, then flash frozen to preserve quality and flavour, and delivered to you weekly.

    Each meal is individually packed in food-grade and microwave-safe containers for your convenience.

    For best results, defrost in the refrigerator approximately 24 hours prior to consumption. At mealtime, heat thoroughly in the microwave for about 3 to 6 minutes, or until steaming hot.

    Assorted dried fruits, nuts, and herbs on plates with a warm glow on a dark background

    Why Mums Love It

    Confinement care, prepared with traditional excellence.

    Rooted in Chinese Tradition

    Our meals follow principles passed down through generations of Chinese postpartum care, refined with care for mothers today.

    Every recipe honours the traditional understanding of warmth, balance, and gradual restoration across the three stages of recovery.

    100% Natural, Premium Ingredients

    When it comes to postpartum meals, purity is non-negotiable. We use only natural ingredients and top-grade herbs. No added MSG, no preservatives, just clean ingredients in their natural form. Minimal salt and oil.

    Each ingredient is selected not only for its flavour and freshness, but also for its traditional significance in nourishing and supporting mothers after birth.

    Expertly Balanced Recipes

    Traditional recipes rely on proportion, not just ingredients. The right herbs in precise formulas, the correct balance of flavours, and the freshest produce, all paired with cooking methods that preserve nutrients and enhance natural goodness.

    We see the postpartum body as an interconnected system, requiring balance across energy, blood, and organ function.

    Simple Preparation

    Designed for ease during recovery. Simply defrost in the refrigerator approximately 24 hours prior, then heat thoroughly at mealtime until steaming hot.

    Extraordinary Care

    Every order is handled with extra care, because your golden month matters. If your due date changes, we will help adjust your timing. If you have questions along the way, we are here to support you. And if you are not satisfied, our 100% satisfaction guarantee stands behind every purchase.

    Ingredient & Herb Philosophy

    In Traditional Chinese Medicine (TCM), food is considered a foundational part of postpartum care.

    When it comes to postpartum meals, purity is non-negotiable. We use only natural ingredients and top-grade herbs. No added MSG, no preservatives, just clean ingredients in their natural form. Minimal salt and oil.

    Each ingredient is selected not only for its flavour and freshness, but also for its traditional significance in nourishing and supporting mothers after birth.

    According to Traditional Chinese principles, commonly used herbs include:

    • Angelica Root (当归) – traditionally believed to nourish the blood and support hormonal balance
    • Ligusticum (川芎) – thought to invigorate circulation and ease discomfort
    • Solomon’s Seal Rhizome (玉竹) – used to nourish yin and relieve internal dryness
    • Red Dates (红枣) – often used to tonify qi, calm the mind and aid digestion
    • Ginger (姜) – valued for its warming properties and believed to dispel “cold” after birth

    Vegetables traditionally included in confinement meals:

    • Spinach (菠菜) – a source of iron, used to support blood nourishment
    • Kai Lan (芥兰 / Chinese Broccoli) – warming and fibre-rich, supports digestion
    • Pumpkin (南瓜) – naturally sweet and easy to digest, often used to nourish Qi
    • French Bean (四季豆) – thought to help ease fatigue and support milk supply
    • Bitter Melon (苦瓜) – used in moderation, traditionally associated with liver support

    Mushrooms are also a staple for their restorative properties:

    • Shiitake Mushroom (香菇) – believed to support immunity and add depth to broths
    • King Oyster Mushroom (杏鲍菇) – high in protein and said to promote satiety
    • Wood Ear Fungus (木耳) – used to support circulation and gentle cleansing
    • Lion’s Mane (猴头菇) – traditionally associated with supporting cognitive health
    • Cordyceps (虫草花) – considered a tonic for energy and lung function

    Suitable for All Mums

    C-section or Vaginal Birth

    Gentle, nourishing meals created to support recovery after both vaginal and C-section births.

    Breastfeeding Mums

    Balanced with herbs traditionally chosen to support lactation and replenish energy, such as rice paper pith, peanuts and red dates. Each meal is designed to comfort, sustain and complement the breastfeeding journey.

    First-Time or Seasoned Mums

    Whether you’re navigating recovery for the first time or caring for little ones alongside a new baby, our meals take the guesswork out of confinement and provide consistent, nourishing support.

    Book titled 'The Ultimate Guide to Confinement' on a beige surface with text about post-birth nutrition.

    Why is Confinement Important?

    In many Asian cultures, the month after childbirth is known as “confinement” (zuò yuè zi, “sitting the month”), a sacred window of rest, warmth, and deeply nourishing food to support recovery and renewal.

    Childbirth leaves the body open, depleted, and vulnerable, yet uniquely receptive to restoration. The way a mother is cared for in the first 30 days is believed to influence her wellbeing for years to come.

    Download Free eGuide

    Frequently Asked Questions

    Are the meals ready to consume? 

    Yes. All meals are fully cooked, then flash frozen to preserve quality and convenience.

    Simply heat thoroughly until steaming hot before consumption. No cooking required.

    Are your meals breastfeeding friendly?

    Yes, our confinement meals are designed with breastfeeding mums in mind. They include ingredients traditionally used in Chinese herbal cooking to support nourishment during lactation.

    These ingredients, such as rice paper pith, peanuts and red dates, have historically been selected to help replenish energy, support general wellbeing and are commonly included in postpartum diets.

    However, every body is different - we recommend speaking with your healthcare provider if you have specific concerns around breastfeeding or dietary needs.

    Are your meals suitable for C-section recovery?

    Yes, our meals are safe to consume after both vaginal and C-section births. Each meals is made from natural, premium ingredients and is designed to be gentle and nourishing during your recovery.

    As always, if you have specific medical conditions or are taking medications, please consult your healthcare provider.

    When should I start eating the confinement meal? 

    Most mums begin once they’ve returned home from hospital and settled in.

    Whether you start right away or a few days later, you’ll still enjoy the full nourishing benefits of the meals throughout your recovery.

    Are there any allergens in your meals?

    Yes. Our meals may contain common allergens typically found in Asian cooking, including peanuts, tree nuts, gluten, soy, and sesame.

    Meals are prepared in a kitchen that also handles a variety of allergenic ingredients. As a result, traces of other allergens may be present.

    If you have specific allergies or dietary concerns, please contact us prior to placing your order so we can advise you.

    Why are we the preferred choice for mothers?

    We know postpartum recovery looks different for every mother, and navigating traditions, nutrition and rest can be overwhelming. Our meals offer structure and ease, while drawing from the time-tested practices of Chinese confinement care.

    • Guided by TCM-informed food principles
    • Structured 3-Stage Recovery Method
    • Whole foods only—low in sodium, fat, with no added MSG
    • Meals are cooked fresh and ready to heat
    • Designed for modern mums, with warmth, care and convenience in mind

    How are the meals delivered?

    Your meals are cooked fresh, then flash frozen to preserve quality and flavour, and delivered to you weekly for convenience.

    Each meal is individually packed in food-grade and microwave-safe containers for your convenience. Simply reheat and enjoy, no prep needed.

    Do you offer confinement meal delivery outside of Sydney? 

    At the moment, confinement meal delivery is available only in Sydney. However, our Confinement Soup Packages are available Australia-wide.

    We are looking to expand across Australia very soon!

    What if I need to cancel?

    We understand that life doesn’t always go as planned, especially during such a delicate period. If you need to cancel due to unforeseen medical reasons, please contact us as soon as possible. We’ll will offer a full refund.

    Your wellbeing comes first, and we’re here to support you with care and understanding.

    Customers praised the confinement meal service for its authentic flavors and high-quality ingredients. The service accommodates mixed dietary requirements with impeccable customer service. Shoppers described it as feeling like "home away from home" with very accommodating staff.

    • Flavours were so authentic and ingredients were so good too.
    • Customer service was impeccable and very accommodating with my mixed diet.
    • You have been my home away from home.
    • 5 stars: 17 (81%)
    • 4 stars: 4 (19%)
    • 3 stars: 0 (0%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    Some of the reviews shown are from related products the merchant grouped with this one.
    J
    Jennifer (New South Wales, Australia)

    Absolutely can’t rave enough about Golden Month! Being alone in Australia without family, it was super important to me to find a postpartum confinement meal service. The meals are super nourishing, delicious, easy and convenient! They come labeled by day (day 1-30) and meal time (lunch/dinner). It really eliminates the thinking and work component. They are delivered frozen once a week, no cooking required, just heating. I enjoyed it so much I even order the tea package afterwards and Fiona was so kind to upgrade me from 20 days to 30 days. Needless to say that my mom overseas is so at ease and reassured that I’m properly taking care of myself and the recovery. Amazing service!

    Jennifer review photo Jennifer review photo
    K
    Katherine (New South Wales, Australia)

    In a time for recovery and of adjustment to life with a newborn, Golden Month's confinement meals have been a godsend. They are nourishing and delicious and have given us the peace of mind needed to focus on getting to know our baby and restoring my body. I cannot recommend their service enough!

    P
    Pei Y. (New South Wales, Australia)

    You have been my home away from home. Customer service was impeccable and you were very accomodating with my mixed diet and approach to confinement. Big thank you for your service. Flavours were so authentic and ingredients were so good too. 🥰🥰🥰

    W
    Winnie N.
    比我想像中的還要好吃，也更有營養

    朋友推薦我試試 Golden Month 的月子餐，沒想到真的這麼好吃！食材新鮮、調味適中，而且不油不膩，非常適合產後身體調養。每天打開便當都像在拆禮物，每一餐都有驚喜，讓我在帶寶寶的同時也能吃得開心又安心。這是給自己的最好的投資，我會推薦給每一位準媽媽。

    S
    Su L.
    Tastes like home-cooked comfort food

    The soups reminded me of what my grandma used to make. So healing.

    N
    Nadia
    Convenient, thoughtful, and deeply nourishing

    With a newborn and zero energy, this 30-day meal plan was everything I needed. I didn’t have to plan, cook, or clean... just heat and enjoy. The variety kept things interesting and the portion sizes were perfect. You can tell these meals were created with care and deep understanding of postpartum needs. Worth every cent.

    E
    Esther
    Better than takeaway

    Loved the flavour and freshness. Helped me eat well without relying on junk food or instant meals.

    J
    Jay L.
    Grateful

    Made my recovery so much easier. The food was nourishing and actually delicious - not something I expected during confinement!

    K
    Kelsey T.
    Good herbal stuff

    I’m not used to herbal stuff, but this was surprisingly nice. Every meal felt healthy but still yummy, and I didn’t get bored. The soup especially helped with milk supply I think. Easy to manage with newborn. Just heat and eat!

    X
    Xin L.
    The support every new mum needs

    I honestly didn’t realise how much I needed this until it arrived. The 30-day fresh meals were a godsend during my recovery. Everything was delicious, nourishing, and delivered warm and on time each day. I could focus on bonding with my baby instead of worrying about food. It felt like someone was looking after me for once. Highly recommend to any mum going through postpartum alone or without much help.

    M
    Michelle Q.
    Better than my mum’s cooking (don’t tell her!)

    These meals were the highlight of my day during confinement. They reminded me of traditional Chinese home cooking but elevated. The soups especially tasted like they had been simmered with love for hours. Every bite felt healing and comforting. It’s hard to find food that feels this wholesome - I’ll definitely be recommending this to all my pregnant friends.

    E
    Em
    A luxury I didn’t know I needed

    Felt pampered and cared for during a time that’s usually so hard. Worth every dollar.

    M
    Mei
    A complete game-changer

    This was my second baby, and I only wish I’d had something like this the first time. My body recovered much faster, and I never felt depleted. The meals are light yet filling, and I loved how balanced each day’s delivery was. It truly felt like a full-service experience - nutritious food, warm packaging, and consistent communication.

    C
    Clara C.
    Recommended

    I got the 30-day plan and honestly, no regrets. Food was clean, not too oily, and the portion just nice. My mum kept checking what I was eating and even she approved! Really made my first confinement smooth.

    F
    Felita
    Restaurant-quality meals for new mums

    I wasn’t expecting postpartum food to taste this good. Every meal arrived beautifully presented and packed with flavour. From slow-braised meats to fragrant herbal soups, you could tell real chefs were behind it. I felt like I was dining in, not just surviving postpartum. Thank you Golden Month for treating us mums like we matter.

    J
    Jocelyn C.
    Warming

    No prep, no stress, just heat and eat. Every meal felt warming.

    L
    Liz
    Saved me during the first month

    With a newborn and zero energy, this was the best decision I made.

    M
    Melissa
    Would absolutely order again

    Portion sizes were generous, everything was packed beautifully, and I could feel the benefits within days.

    M
    Mei Y.
    每天都像在坐月子中心一樣被照顧

    我是自己在家坐月子，沒有長輩幫忙，一開始真的很擔心吃的問題。幸好選擇了 Golden Month 的30天月子餐！每天準時送到，湯品熱騰騰、主食和配菜營養均衡，吃完之後身體真的有在慢慢恢復的感覺。尤其是湯，喝了整個人都暖起來，晚上也比較好睡了。很感謝這樣貼心的安排，讓我在澳洲也能安心坐月子。

    X
    Xue L.
    Thankful

    I didn’t know how important confinement food was until I tried this. The meals came early every morning and I just needed to heat a little. Very tasty and full of ingredients my mum said are “good for blood.” After 2 weeks I already felt stronger. So thankful I didn’t have to worry about cooking.

    Q
    Qin
    My favourite part of postpartum

    Honestly looked forward to opening the delivery every day. So much variety and care in every box.

    Other Confinement Series

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