Lactation Tea Packages

Our postpartum tea blends gently warm the body and support recovery from within, creating a simple daily ritual that supports hydration, nourishment and healthy milk flow.

The Golden Month Promise

Rooted in Chinese Wisdom

Our blends are guided by centuries of Chinese wisdom, thoughtfully adapted for today’s mothers. Ancient practices meet modern research to bring balance, warmth, and nourishment across the postpartum journey.

100% Natural, Premium Herbs

Only Grade 1 herbs make it into our packs. No additives, no fillers, just pure natural goodness. Sourced under Australia’s strict import standards, you can trust every ingredient for quality and safety.

Balanced Blends, No Guesswork

The right balance of herbs matters. Too much or too little can tip the body off course. Our carefully measured packs take out the guesswork so you can enjoy the benefits with ease and confidence.

Simple Preparation

Time-saving pre-packed herbs are labelled by day with clear instructions, so you can enjoy fresh herbal soups and teas with ease in the comfort of your own home.

Care Beyond The Pack

Every product is handled with extra care because your golden month matters. From accommodating changes to your due date to offering ongoing support, we’re here for you every step of the way – backed by our 100% satisfaction guarantee.

Let customers speak for us

from 53 reviews

Amazing products. I have been looking for confinement soups that are affordable and good quality. This meets both criteria.

Anonymous
30-Day Confinement Soup Package (Stages 1+2+3)
比我想像中的還要好吃，也更有營養

朋友推薦我試試 Golden Month 的月子餐，沒想到真的這麼好吃！食材新鮮、調味適中，而且不油不膩，非常適合產後身體調養。每天打開便當都像在拆禮物，每一餐都有驚喜，讓我在帶寶寶的同時也能吃得開心又安心。這是給自己的最好的投資，我會推薦給每一位準媽媽。

Winnie Ng
30-Day Fresh Confinement Meal
Perfect for postpartum

Honestly, the best thing I bought during my recovery. It was so simple. No stress figuring out what herbs to buy. Good value compared to other alternatives on the market.

Jing Yi
30-Day Confinement Soup Package (Stages 1+2+3)
Loved the Variety

Each sachet had a unique flavour profile, not just the same blend every day. It kept things interesting, and I felt like I was giving my body different support depending on what I needed

Angela T.
30-Day Confinement Tea Package
Truly Premium Herbs

I was genuinely impressed by the quality of the herbs in these postpartum soup packs. From the moment I opened the packaging, I could smell how fresh and potent they were. Each ingredient was clearly identifiable and thoughtfully selected. These soups made me feel like I was giving my body the absolute best during recovery.

Melalie F
30-Day Confinement Soup Package (Stages 1+2+3)
Tastes like home-cooked comfort food

The soups reminded me of what my grandma used to make. So healing.

Su Lin
30-Day Fresh Confinement Meal
Nourishing, simple, and time-saving

I really appreciated how easy the 30 day soup pack made my postpartum meals. The herbs were already portioned, so I just added meat and let it simmer. no stress, even on the most sleep-deprived days.

The soups were deeply nourishing and encouraged me to eat better overall. I found myself reaching for more veggies and protein instead of processed snacks. It’s a great way to stay on track with recovery and nutrition without spending hours in the kitchen

Jaq
30-Day Confinement Soup Package (Stages 1+2+3)
Convenient, thoughtful, and deeply nourishing

With a newborn and zero energy, this 30-day meal plan was everything I needed. I didn’t have to plan, cook, or clean... just heat and enjoy. The variety kept things interesting and the portion sizes were perfect. You can tell these meals were created with care and deep understanding of postpartum needs. Worth every cent.

Nadia
30-Day Fresh Confinement Meal
So thoughtfully made

You can tell a lot of love went into this tea. The herbs are high quality, and the packaging is beautiful and easy to use.

Kylie
30-Day Confinement Tea Package
Great gift

Bought for my sister-in-law and she teared when she opened it. Said it felt like someone finally thought of the mum, not just the baby.

Kelly
30-Day Confinement Soup Package (Stages 1+2+3)
Impressed

The packaging is lovely and the portion size is just right. I could feel my body warming up and healing with each soup. A few soups were a bit bitter for my taste but overall a great buy.

Zhou
30-Day Confinement Soup Package (Stages 1+2+3)
The best part of my Confinement

I drank it every morning after breastfeeding, and it helped ease the chills I’d sometimes get post-labour. The warming herbs were gentle but effective. I noticed my digestion improved and I didn’t feel as sluggish after meals. The packaging was so well thought out too. It felt like a luxury experience without any fuss: just boil water, steep, and enjoy.

What surprised me most was how emotionally comforting it was. I wasn’t expecting to get teary drinking tea, but it reminded me of the care I would’ve received if my mum or grandma were here. It felt like someone had anticipated my needs and wrapped them into a cup.

I’ve since reordered the tea and now keep a few sachets at work and in my nappy bag, not just for recovery, but because it honestly makes me feel good. I’m so grateful this exists for modern mums like me who want the best of both worlds: tradition, without the hard work.

Amanda S.
30-Day Confinement Tea Package
It was excellent!

Honestly didn’t know what to expect, but the soups were amazing. I felt more energy by the 3rd day and it just made the whole confinement so much easier. I didn’t have to think or prep anything. My mum even said the ingredients smell really “buxue” (補血). Super worth it.

Catherine Lim
30-Day Confinement Soup Package (Stages 1+2+3)
在澳洲坐月子的最佳選擇

這次生完第一胎，我選擇了Golden Month的30天坐月子藥膳湯包，真的超級滿意！從客服的耐心講解到送餐的貼心安排，都讓我感受到滿滿的關懷。

尤其身體在慢慢恢復的階段，這些湯真的讓我感覺更有精神、手腳也不那麼冰冷了。在澳洲坐月子，這樣的服務太貼心了，真的非常推薦給每一位媽媽！

Siew May
30-Day Confinement Soup Package (Stages 1+2+3)
A true gift for new moms

As a first-time mum navigating the haze of early postpartum, I didn’t realise how much I needed this kind of care until it arrived at my doorstep.

Every element of the 30-day meal package felt like it was created with intention - not just to feed me, but to support me. The soups were deeply nourishing, warm, and grounding. Even on days when I barely had time to shower, I could still eat something that felt homemade and healing. The thoughtful touches, from the packaging to the gentle flavours, reminded me to slow down and take care of myself.

It’s more than just food, it’s a quiet companion through the chaos of new motherhood. I felt held, nourished, and no longer invisible. I can’t recommend it enough

Simone Gan
30-Day Confinement Soup Package (Stages 1+2+3)

Our Signature Tea Blends

QUIET BLOOM CODONOPSIS CONFINEMENT TEA (静圆党参茶)
Traditionally used to promote internal healing and healthy milk flow.
Red Date, Dried Longan, Codonopsis Root, Wolfberry

MOON HARVEST ASTRAGALUS CONFINEMENT TEA (月盈黄芪茶)
Traditionally used to boost Qi, build strength and supports emotional well-being for breastfeeding mothers.
Red Date, Preserved Date, Black Dates, Dried Longan, Astragalus

Suitable for All Mums

C-Section or Vaginal Birth

Gentle, nourishing blends created to support recovery after both vaginal and C-section births.

Breastfeeding Mums

Balanced with herbs traditionally chosen to support lactation and replenish energy, such as red dates and longan. Each cup is designed to comfort, sustain and complement the breastfeeding journey.

First-Time or Seasoned Mums

Whether you’re navigating recovery for the first time or caring for little ones alongside a new baby, our soups take the guesswork out of confinement and provide consistent, nourishing support.

Why Confinement Care Matters

Childbirth is a powerful event that leaves the body open, depleted, and vulnerable, but also uniquely receptive to nourishment and restoration. The way a mother cares for herself in these first 30 days is believed to shape not only her recovery now, but her wellbeing for years to come.

Learn More

Frequently Asked Questions

What is included in the Breastfeeding Tea Pack?

Each Confinement Tea Pack includes individually packed servings of dried tea herbs, enough for multiple servings per day. The pack features two distinct blends, both based on red dates, longan and other traditional herbs commonly used in Chinese postpartum care to support breastfeeding. You can alternate the two blends daily for variety and balanced support.

Simple brewing instructions are included with each pack.

Are these teas safe during breastfeeding?

Yes, all ingredients are chosen with breastfeeding mothers in mind. They are caffeine-free and free from artificial additives. If you or the baby shows signs of sensitivity, you may pause and consult your practitioner.

Can I drink this if I had a C-section?

Yes. Our teas are designed to be gentle and supportive, whether you had a vaginal birth or a C-section. The herbs used are considered tea herbs and not medicinal herbs.

When should I start drinking the tea?

You can begin drinking the tea from Day 1 after childbirth.

Whether you start right away or a few days later, you’ll still enjoy the full nourishing benefits of the teas throughout your recovery.

How often should I drink it?

Most mothers drink 2 to 3 cups daily. Each pack yields approximately 600ml to 1L, suitable for 2 to 4 servings. You may sip it throughout the day, warm or at room temperature.

Can I add sweeteners or other ingredients?

The tea is naturally sweet and does not contain added sugar. You may add a slice of ginger for warmth or a small amount of rock sugar if desired, but we recommend keeping additives minimal.

How to store the tea packs?

To maintain the freshness and quality of your premium herbal products, please store them with care:

  • Keep herbal packs in a cool, dry, and well-ventilated place, away from direct sunlight, heat, or humidity
  • For best results, you may also store them in the refrigerator
  • Avoid exposure to moisture or high temperatures, which may affect the herbs’ potency

The shelf life is up to 1 year.

Why Golden Month Confinement Tea

At Golden Month, we believe recovery isn’t just about rest — it’s about nourishment, warmth, and daily rituals that support your body and mind. Here’s why so many new mothers choose our Confinement Tea range:

Grounded in Traditional Wisdom
Our teas are developed with guidance from Traditional Chinese Medicine (TCM) principles to gently support postpartum healing. Each blend is designed to align with your body’s natural rhythms, helping you feel more balanced from the inside out.

All-Natural, Safe for Breastfeeding
Made with 100% natural herbs, our teas are free from caffeine, preservatives, and artificial additives. Every ingredient is chosen with care to be safe for breastfeeding mums and gentle on your digestive system.

Stage-Based Recovery You Can Feel
Our teas are tailored to support you through different stages of the postpartum period — from warming and clearing to replenishing and strengthening. Each blend complements your body’s evolving needs as you recover.

Easy to Brew, Designed for Daily Use
No complicated prep required. Each tea pack is easy to prepare on the stovetop, in a pressure cooker or slow cooker. Just one pot yields up to 1L of nourishing tea, perfect for sipping throughout the day.

Made for Australian Mums, Delivered with Care
We understand timing matters. That’s why we offer Australia-wide delivery, ensuring your tea arrives before your due date or during your recovery, fresh and ready to use.