Confinement Bundles

Our all-in-one bundles bring together soups, teas, and bath packs in one complete package, making it the easiest way to enjoy holistic postpartum care.

The Golden Month Promise

Rooted in Chinese Wisdom

Our blends are guided by centuries of Chinese wisdom, thoughtfully adapted for today’s mothers. Ancient practices meet modern research to bring balance, warmth, and nourishment across the 3 stages of postpartum recovery.

100% Natural, Premium Herbs

Only Grade 1 herbs make it into our packs. No additives, no fillers, just pure natural goodness. Sourced under Australia’s strict import standards, you can trust every ingredient for quality and safety.

Balanced Blends, No Guesswork

The right balance of herbs matters. Too much or too little can tip the body off course. Our carefully measured packs take out the guesswork so you can enjoy the benefits with ease and confidence.

Simple Preparation

Time-saving pre-packed herbs are labelled by day with clear instructions, so you can enjoy fresh herbal soups and teas with ease in the comfort of your own home.

Care Beyond The Pack

Every product is handled with extra care because your golden month matters. From accommodating changes to your due date to offering ongoing support, we’re here for you every step of the way – backed by our 100% satisfaction guarantee.

Let customers speak for us

from 56 reviews

I am halfway through 30 days of these delicious soups and have found them absolutely nourishing. My partner has been making them for me daily and likes how easy they are to prepare. I’m so glad I decided to purchase these for my postpartum recovery. I also feel my recovery has been a lot better and quicker second time around.

Chloe Persal
30-Day Confinement Soup Package (Stages 1+2+3)

Fresh herbs, easy to prepare..

Anonymous
30-Day Confinement Soup Package (Stages 1+2+3)

Amazing products. I have been looking for confinement soups that are affordable and good quality. This meets both criteria.

Anonymous
30-Day Confinement Soup Package (Stages 1+2+3)
比我想像中的還要好吃，也更有營養

朋友推薦我試試 Golden Month 的月子餐，沒想到真的這麼好吃！食材新鮮、調味適中，而且不油不膩，非常適合產後身體調養。每天打開便當都像在拆禮物，每一餐都有驚喜，讓我在帶寶寶的同時也能吃得開心又安心。這是給自己的最好的投資，我會推薦給每一位準媽媽。

Winnie Ng
30-Day Fresh Confinement Meal
Perfect for postpartum

Honestly, the best thing I bought during my recovery. It was so simple. No stress figuring out what herbs to buy. Good value compared to other alternatives on the market.

Jing Yi
30-Day Confinement Soup Package (Stages 1+2+3)
Nourishing, simple, and time-saving

I really appreciated how easy the 30 day soup pack made my postpartum meals. The herbs were already portioned, so I just added meat and let it simmer. no stress, even on the most sleep-deprived days.

The soups were deeply nourishing and encouraged me to eat better overall. I found myself reaching for more veggies and protein instead of processed snacks. It’s a great way to stay on track with recovery and nutrition without spending hours in the kitchen

Jaq
30-Day Confinement Soup Package (Stages 1+2+3)

Guided by the 3 Stages of Recovery

  • Stage 1: Release & Repair (清,催)

    The first days after birth are about gentle recovery. This stage focuses on clearing lochia, supporting uterine repair and encouraging milk flow. Warmth and nourishment help your body begin its path back to balance.

  • Stage 2: Regulate & Rebalance (调)

    As your body stabilises, the focus shifts to harmonising digestion and improving nutrient absorption. This stage helps replenish Qi and blood while restoring steady energy through balanced nourishment.

  • Stage 3: Rebuild & Revitalise (补,养)

    The final stage consolidates vitality for the long term. By nourishing the liver and kidneys, improving circulation and building reserves, this phase supports deeper renewal and lasting recovery.

1 3

Suitable for All Mums

C-Section or Vaginal Birth

Gentle, nourishing blends created to support recovery after both vaginal and C-section births. For surgical healing, simply omit rice wine in the first week — the soups remain just as restorative.

Breastfeeding Mums

Balanced with herbs traditionally chosen to support lactation and replenish energy, such as rice paper pith, peanuts and red dates. Each bowl is designed to comfort, sustain and complement the breastfeeding journey.

First-Time or Seasoned Mums

Whether you’re navigating recovery for the first time or caring for little ones alongside a new baby, our soups take the guesswork out of confinement and provide consistent, nourishing support.

Why Confinement Care Matters

Childbirth is a powerful event that leaves the body open, depleted, and vulnerable, but also uniquely receptive to nourishment and restoration. The way a mother cares for herself in these first 30 days is believed to shape not only her recovery now, but her wellbeing for years to come.

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