20-Day Confinement Bath Package
20-Day Confinement Bath Package
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Rooted in traditional Chinese practices, ginger-based herbal baths have long been used to warm the body, promote relaxation, and provide comfort after childbirth.
Unlike traditional bath packs, there’s no need for boiling - simply add the sachet to hot water and it's ready in just three minutes.
What's Included
What's Included
- Individually Packaged Dried Herbal Blends (one for each day, pre-measured and carefully balanced)
- Easy Usage Instructions
Herbal Blend
Herbal Blend
Blended with 8 traditional Chinese herbs long used to ease tension, warm the body, and support circulation after childbirth.
100% natural formula. No fragrances or chemical additives.
Traditional Benefits
Traditional Benefits
- Soothes the body with gentle warmth, helping to ease tension and promote relaxation.
- Blended with herbs traditionally used to invigorate circulation, release wind, and support joint and muscle comfort.
- When combined with the gentle heat of a warm bath, these herbs create a soothing ritual that restore balance during recovery.
Shipping & Returns
Shipping & Returns
- Standard Shipping – We ship your products about 3 weeks before your EDD to ensure they arrive fresh and ready when you need them. After you order, we’ll confirm your EDD or planned delivery date by email.
- Express Shipping – Need it sooner? Select express shipping at checkout to receive your package within 3 days.
- 100% Satisfaction Guarantee – if you’re not completely satisfied, simply let us know and we’ll make it right.
Complimentary Resource
Complimentary Resource
- TCM Principles
- Premium Herbs
- 100% Nautral


Let customers speak for us
from 53 reviewsAmazing products. I have been looking for confinement soups that are affordable and good quality. This meets both criteria.
朋友推薦我試試 Golden Month 的月子餐,沒想到真的這麼好吃!食材新鮮、調味適中,而且不油不膩,非常適合產後身體調養。每天打開便當都像在拆禮物,每一餐都有驚喜,讓我在帶寶寶的同時也能吃得開心又安心。這是給自己的最好的投資,我會推薦給每一位準媽媽。
Honestly, the best thing I bought during my recovery. It was so simple. No stress figuring out what herbs to buy. Good value compared to other alternatives on the market.
Each sachet had a unique flavour profile, not just the same blend every day. It kept things interesting, and I felt like I was giving my body different support depending on what I needed
I was genuinely impressed by the quality of the herbs in these postpartum soup packs. From the moment I opened the packaging, I could smell how fresh and potent they were. Each ingredient was clearly identifiable and thoughtfully selected. These soups made me feel like I was giving my body the absolute best during recovery.
The soups reminded me of what my grandma used to make. So healing.
I really appreciated how easy the 30 day soup pack made my postpartum meals. The herbs were already portioned, so I just added meat and let it simmer. no stress, even on the most sleep-deprived days.
The soups were deeply nourishing and encouraged me to eat better overall. I found myself reaching for more veggies and protein instead of processed snacks. It’s a great way to stay on track with recovery and nutrition without spending hours in the kitchen
With a newborn and zero energy, this 30-day meal plan was everything I needed. I didn’t have to plan, cook, or clean... just heat and enjoy. The variety kept things interesting and the portion sizes were perfect. You can tell these meals were created with care and deep understanding of postpartum needs. Worth every cent.
You can tell a lot of love went into this tea. The herbs are high quality, and the packaging is beautiful and easy to use.
Bought for my sister-in-law and she teared when she opened it. Said it felt like someone finally thought of the mum, not just the baby.
The packaging is lovely and the portion size is just right. I could feel my body warming up and healing with each soup. A few soups were a bit bitter for my taste but overall a great buy.
I drank it every morning after breastfeeding, and it helped ease the chills I’d sometimes get post-labour. The warming herbs were gentle but effective. I noticed my digestion improved and I didn’t feel as sluggish after meals. The packaging was so well thought out too. It felt like a luxury experience without any fuss: just boil water, steep, and enjoy.
What surprised me most was how emotionally comforting it was. I wasn’t expecting to get teary drinking tea, but it reminded me of the care I would’ve received if my mum or grandma were here. It felt like someone had anticipated my needs and wrapped them into a cup.
I’ve since reordered the tea and now keep a few sachets at work and in my nappy bag, not just for recovery, but because it honestly makes me feel good. I’m so grateful this exists for modern mums like me who want the best of both worlds: tradition, without the hard work.
Honestly didn’t know what to expect, but the soups were amazing. I felt more energy by the 3rd day and it just made the whole confinement so much easier. I didn’t have to think or prep anything. My mum even said the ingredients smell really “buxue” (補血). Super worth it.
這次生完第一胎,我選擇了Golden Month的30天坐月子藥膳湯包,真的超級滿意!從客服的耐心講解到送餐的貼心安排,都讓我感受到滿滿的關懷。
尤其身體在慢慢恢復的階段,這些湯真的讓我感覺更有精神、手腳也不那麼冰冷了。在澳洲坐月子,這樣的服務太貼心了,真的非常推薦給每一位媽媽!
As a first-time mum navigating the haze of early postpartum, I didn’t realise how much I needed this kind of care until it arrived at my doorstep.
Every element of the 30-day meal package felt like it was created with intention - not just to feed me, but to support me. The soups were deeply nourishing, warm, and grounding. Even on days when I barely had time to shower, I could still eat something that felt homemade and healing. The thoughtful touches, from the packaging to the gentle flavours, reminded me to slow down and take care of myself.
It’s more than just food, it’s a quiet companion through the chaos of new motherhood. I felt held, nourished, and no longer invisible. I can’t recommend it enough
Why Mums Love It
Rooted in Chinese Wisdom
Our blends are guided by centuries of Chinese wisdom, thoughtfully adapted for today’s mothers. Ancient practices meet modern research to bring balance, warmth, and nourishment across the 3 stages of postpartum recovery.
100% Natural, Premium Herbs
Only Grade 1 herbs make it into our packs. No additives, no fillers, just pure natural goodness. Sourced under Australia’s strict import standards, you can trust every ingredient for quality and safety.
Balanced Blends, No Guesswork
The right balance of herbs matters. Too much or too little can tip the body off course. Our carefully measured packs take out the guesswork so you can enjoy the benefits with ease and confidence.
Simple Preparation
Time-saving pre-packed herbs are labelled by day with clear instructions, so you can enjoy fresh herbal soups and teas with ease in the comfort of your own home.`
Care Beyond The Pack
Every product is handled with extra care because your golden month matters. From accommodating changes to your due date to offering ongoing support, we’re here for you every step of the way – backed by our 100% satisfaction guarantee.
Frequently Asked Questions
What is included in the Confinement Bath Package?
The packages includes individually packed herbal blends, one for each day of your confinement. Each pack is pre-measured and ready to used in 3-minutes as a warm body rinse, bath or foot soak.
How do I use the herbal bath?
Simply place one herbal bath sachet into a basin or bathtub filled with hot water. Do not tear the white filter bag. Let it steep for about 3 minutes until the herbs are fully infused. Once the water reaches a comfortable temperature, you can use it to:
- Gently wipe the body with a towel or sponge
- Soak your body, feet or specific areas
- Wash your hair (optional)
No boiling is required. Each sachet is suitable for 3-200L of water.
The sachet is designed for convenience, making it easy to enjoy a traditional postnatal ritual with minimal preparation.
Is this suitable for showers or baths?
It can be used for both. For a full-body soak, place the sachet in a bathtub filled with hot water and let it steep for 3 minutes before bathing. If you prefer a shower, you can soak the sachet in hot water, then use the infused water with a towel or sponge to gently wipe down the body. It can also be used for foot baths or as a warm compress.
What are the ingredients?
Chinese Angelica Root, Chuanxiong Rhizoma, Cinnamoni Ramulus, Divaricate Saposhniovia Root, Cortex Acanthopanacis Radicis, Dried Ginger, Paeoniae Alba Radix, Licorice Root.
100% natural formula. No fragrances or chemical additives.
Who is it suitable for?
Our Confinement Herbal Bath is ideal for mothers in the postpartum period who are looking for a gentle, traditional way to care for their body after birth. It’s especially suitable for:
- Mums seeking a convenient herbal bath solution during confinement
- Those looking to warm the body and dispel postpartum “wind” and dampness
- Supporting healthy circulation and promoting relaxation
- Easing body aches, fatigue, or general discomfort following childbirth
Whether you’re doing a full traditional confinement or simply want to incorporate some TCM-inspired self-care, this bath is a soothing way to unwind and nourish your recovery.
I heard mums shouldn’t shower during confinement. Is that true?
The belief that new mums shouldn’t shower during the first 30 days of confinement comes from traditional practices in ancient China, where the climate was cold and homes had no heating or hot water. Back then, avoiding bathing helped prevent illness from exposure to cold wind and water.
Today, with modern amenities, regular hygiene is not only safe but encouraged. In fact, many TCM practitioners now recommend using warm herbal baths or sponge baths during confinement to support circulation, reduce dampness and promote recovery, as long as care is taken to stay warm and avoid chills afterwards.
Our herbal bath is designed exactly for that purpose: to provide a gentle, warming cleanse that aligns with both tradition and modern wellbeing.
How do I get the most out of my confinement?
To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your herbal bath with Confinement Soups and Confinement Teas helps nourish your body both inside and out - promoting warmth, circulation and balance.
For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.
This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.
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