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20-Day Confinement Bath Package

20-Day Confinement Bath Package

Regular price $280.00 AUD
Regular price $0.00 AUD Sale price $280.00 AUD
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Free shipping Australia-wide.
  • TCM Principles
  • Premium Herbs
  • 100% Nautral

A flexible option for mums who want ongoing warmth and comfort through the early weeks after birth. This 20-day confinement herbal bath supports recovery with a simple daily ritual that fits real life.

Each sachet includes ginger, Chinese angelica root, and other traditional herbs used in postpartum care to support warmth, circulation, and relaxation. No boiling required, just steep in hot water for 3 minutes, then use for your bath, shower rinse, or foot soak.

What's Included

  • Individually Packaged Dried Herbal Blends (one for each day, pre-measured and carefully balanced)
  • Easy Usage Instructions

Herbal Blend

Blended with 6 traditional Chinese herbs long used to ease tension, warm the body, and support circulation after childbirth.

100% natural formula. No fragrances or chemical additives.

Traditional Benefits

  • Soothes the body with gentle warmth, helping to ease tension and promote relaxation.
  • Blended with herbs traditionally used to invigorate circulation, release wind, and support joint and muscle comfort.
  • When combined with the gentle heat of a warm bath, these herbs create a soothing ritual that restore balance during recovery.

Shipping & Returns

  • Standard Shipping – To ensure your products arrive fresh and ready when you need them, we ship it about 3 weeks before your EDD . After you order, we’ll confirm your EDD or planned delivery date by email.
  • Express Shipping – Need it sooner? Select express shipping at checkout to receive your package within 3 days.
  • 100% Satisfaction Guarantee – If you’re not completely satisfied, simply let us know and we’ll make it right.
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Traditional Herbal Baths for Postpartum Recovery

A gentle daily bathing ritual to support healing, warmth and circulation after birth.

Grade 1 Herbs

Top-grade herbs selected for purity, potency and traditional integrity.

Expertly Balanced

Formulated according to classical postpartum bathing traditions.

Postpartum Safe

Suitable after vaginal birth or C-section, and gentle enough for breastfeeding mums.

Grade 1 Herbs

Top-grade herbs selected for purity, potency and traditional integrity.

No Boiling Required

Simply steep in hot tap water, then add to your bath, shower, or foot soak.

Skin-Gentle & Natural

100% natural herbs. No artificial colours. No fragrance. No additives.

Expertly Balanced

Formulated according to classical postpartum bathing traditions.

Gift-Ready Packaging

Beautifully boxed, ready to gift with care.

Postpartum Safe

Suitable after vaginal birth or C-section, and gentle enough for breastfeeding mums.

Orange packaging of Golden Month Confinement Bath Pack with a silhouette of a woman and text.
Bcak of Golden Month bath pack showing herb sachet

No Boiling Required

Simply steep in hot tap water, then add to your bath, shower, or foot soak.

Skin-Gentle & Natural

100% natural herbs. No artificial colours. No fragrance. No additives.

Gift-Ready Packaging

Beautifully boxed, ready to gift with care.

Our Herbal Foundations

Confinement herbs on a stone surface with a green towel and brown fabric in the background.

Dried Ginger

Warms the middle and disperses internal cold, supporting yang and overall vitality.

DISPELS COLD

Dried herbs on a stone surface with a textured background

Mugwort

Warms the channels and dispels cold, traditionally used to support postpartum warmth and comfort.

WARMS WOMB

Sliced chinese angelica root on a stone board with herbs and spices

Chinese Angelica Root

Nourishes and invigorates blood, supporting restoration after birth.

NOURISHES BLOOD

Dried mushrooms on a stone surface with a green fabric background

Szechuan Lovage

Moves qi and blood, traditionally used to promote smooth circulation and ease stagnation.

MOVES CIRCULATION

Small pile of wooden herbs on a textured surface with a blurred background

Cinnamon Twig

Warms the channels and supports yang, encouraging circulation and a gentle outward warmth.

WARMS CHANNELS

Close-up of dried herbs and a piece of white stone on a textured surface.

Dahurian Angelica Root

Disperses wind and opens the orifices, traditionally used for a fresh, clearing, uplifting feel in external rituals.

CLEARS STAGNATION

Confinement herbs on a stone surface with a green towel and brown fabric in the background.

Dried Ginger

Warms the middle and disperses internal cold, supporting yang and overall vitality.

DISPELS COLD

Dried herbs on a stone surface with a textured background

Mugwort

Warms the channels and dispels cold, traditionally used to support postpartum warmth and comfort.

WARMS WOMB

Sliced chinese angelica root on a stone board with herbs and spices

Chinese Angelica Root

Nourishes and invigorates blood, supporting restoration after birth.

NOURISHES BLOOD

Dried mushrooms on a stone surface with a green fabric background

Szechuan Lovage

Moves qi and blood, traditionally used to promote smooth circulation and ease stagnation.

MOVES CIRCULATION

Small pile of wooden herbs on a textured surface with a blurred background

Cinnamon Twig

Warms the channels and supports yang, encouraging circulation and a gentle outward warmth.

WARMS CHANNELS

Close-up of dried herbs and a piece of white stone on a textured surface.

Dahurian Angelica Root

Disperses wind and opens the orifices, traditionally used for a fresh, clearing, uplifting feel in external rituals.

CLEARS STAGNATION

Assorted dried fruits, nuts, and herbs on plates with a warm glow on a dark background

Why Mums Love It

Confinement care, prepared with traditional excellence.

Rooted in Chinese Tradition

Our blends follow principles passed down through generations of Chinese postpartum care, refined with care for mothers today. Every formula honours the traditional understanding of warmth, balance, and gradual restoration across the three stages of recovery.

100% Natural, Premium Herbs

We use only top-grade herbs chosen for purity and potency. No preservatives, no additives, no fillers, just clean ingredients in their natural form. Every herb is sourced and packed to meet Australia’s strict import standards, so you can trust the quality and safety of every blend.

Expertly Balanced Blends

Traditional formulas rely on proportion, not just ingredients. When ratios are right, the blend works in harmony. Our packs are balanced with care, so you can prepare them with confidence.

Simple Preparation

Our herbs are pre-measured, portioned into individual packs, and sequenced by day to follow the traditional stages of postpartum recovery. Each pack includes clear instructions, so you save time.

Care Beyond The Pack

Every order is handled with extra care, because your golden month matters. If your due date changes, we will help adjust your timing. If you have questions along the way, we are here to support you. And if you are not satisfied, our 100% satisfaction guarantee stands behind every purchase.

Orange packaging of Golden Month Confinement Bath Pack with a silhouette of a woman and text.

The Golden Month Difference

A standard of care you can trust.

Based on 100+ reviews

Premium, 100% natural ingredients

No boiling required

Gift-ready packaging

Free delivery Australia-wide

Golden Month

Other brands

Book titled 'The Ultimate Guide to Confinement' on a beige surface with text about post-birth nutrition.

Why Confinement Care Matters

In many Asian cultures, the month after childbirth is known as “confinement” (zuò yuè zi, “sitting the month”), a sacred window of rest, warmth, and deeply nourishing food to support recovery and renewal.

Childbirth leaves the body open, depleted, and vulnerable, yet uniquely receptive to restoration. The way a mother is cared for in the first 30 days is believed to influence her wellbeing for years to come.

Download Free eGuide

Frequently Asked Questions

What is included in the Confinement Bath Package?

The packages includes individually packed herbal blends, one for each day of your confinement. Each pack is pre-measured and ready to used in 3-minutes as a warm body rinse, bath or foot soak.

How do I use the herbal bath?

Simply place one herbal bath sachet into a basin or bathtub filled with hot water. Do not tear the white filter bag. Let it steep for about 3 minutes until the herbs are fully infused. Once the water reaches a comfortable temperature, you can use it to:

  • Gently wipe the body with a towel or sponge
  • Soak your body, feet or specific areas
  • Wash your hair (optional)

No boiling is required. Each sachet is suitable for 3-200L of water.

The sachet is designed for convenience, making it easy to enjoy a traditional postnatal ritual with minimal preparation.

Is this suitable for showers or baths?

It can be used for both. For a full-body soak, place the sachet in a bathtub filled with hot water and let it steep for 3 minutes before bathing. If you prefer a shower, you can soak the sachet in hot water, then use the infused water with a towel or sponge to gently wipe down the body. It can also be used for foot baths or as a warm compress.

What are the ingredients?

Mugwort, Chinese Angelica Root, Szechuan Lovage Root, Dried Ginger, Cinnamon Twig, and Dahurian Angelica Root.

100% natural formula. No fragrances or chemical additives.

Who is it suitable for?

Our Confinement Herbal Bath is ideal for mothers in the postpartum period who are looking for a gentle, traditional way to care for their body after birth. It’s especially suitable for:

  • Mums seeking a convenient herbal bath solution during confinement
  • Those looking to warm the body and dispel postpartum “wind” and dampness
  • Supporting healthy circulation and promoting relaxation
  • Easing body aches, fatigue, or general discomfort following childbirth

Whether you’re doing a full traditional confinement or simply want to incorporate some TCM-inspired self-care, this bath is a soothing way to unwind and nourish your recovery.

I heard mums shouldn’t shower during confinement. Is that true?

The belief that new mums shouldn’t shower during the first 30 days of confinement comes from traditional practices in ancient China, where the climate was cold and homes had no heating or hot water. Back then, avoiding bathing helped prevent illness from exposure to cold wind and water.

Today, with modern amenities, regular hygiene is not only safe but encouraged. In fact, many TCM practitioners now recommend using warm herbal baths or sponge baths during confinement to support circulation, reduce dampness and promote recovery, as long as care is taken to stay warm and avoid chills afterwards.

Our herbal bath is designed exactly for that purpose: to provide a gentle, warming cleanse that aligns with both tradition and modern wellbeing.

How do I get the most out of my confinement?

To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your herbal bath with Confinement Soups and Confinement Teas helps nourish your body both inside and out - promoting warmth, circulation and balance.

For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.

This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.