Confinement Golden Secrets

Chinese Postpartum Do’s and Don’ts During the First 30 Days

Chinese Postpartum Do’s and Don’ts During the F...

Curious about Chinese confinement practices? This guide breaks down the most common postpartum do’s and don’ts followed during the first 30 days after childbirth—from warming foods and herbal teas to...

Chinese Postpartum Do’s and Don’ts During the F...

Curious about Chinese confinement practices? This guide breaks down the most common postpartum do’s and don’ts followed during the first 30 days after childbirth—from warming foods and herbal teas to...

Why More Aussie Mums Are Choosing Confinement Care

Why More Aussie Mums Are Choosing Confinement Care

More Australian mums are turning to Traditional Chinese confinement care for rest, nourishment and postpartum support. In this article, we explore why the ancient practice of “sitting the month” is...

Why More Aussie Mums Are Choosing Confinement Care

More Australian mums are turning to Traditional Chinese confinement care for rest, nourishment and postpartum support. In this article, we explore why the ancient practice of “sitting the month” is...

Top 10 Ingredients Used in Confinement Food and Their Benefits

Top 10 Ingredients Used in Confinement Food and...

Discover the top 10 ingredients commonly used in Traditional Chinese confinement food and their postpartum benefits. From red dates to cordyceps, learn how each herb and wholefood supports recovery, nourishes...

Top 10 Ingredients Used in Confinement Food and...

Discover the top 10 ingredients commonly used in Traditional Chinese confinement food and their postpartum benefits. From red dates to cordyceps, learn how each herb and wholefood supports recovery, nourishes...