But what does this look like for today’s mother? Enter the modern confinement guide an approach that combines ancient wisdom with contemporary needs. As urban mums across Australia juggle independence,...
But what does this look like for today’s mother? Enter the modern confinement guide an approach that combines ancient wisdom with contemporary needs. As urban mums across Australia juggle independence,...
If you're a new mum navigating postpartum in Australia, you might be wondering: Should I go for fresh confinement soups or dried herbal soup blends? The answer depends on your lifestyle, energy level,...
If you're a new mum navigating postpartum in Australia, you might be wondering: Should I go for fresh confinement soups or dried herbal soup blends? The answer depends on your lifestyle, energy level,...
Bringing traditional confinement herbs into Australia can come with serious risks, including customs delays, product seizure, and fines of up to AUD 5,500. Australia has strict biosecurity and import regulations,...
Bringing traditional confinement herbs into Australia can come with serious risks, including customs delays, product seizure, and fines of up to AUD 5,500. Australia has strict biosecurity and import regulations,...
Herbal soups play a central role in restoring warmth, replenishing lost Qi and blood, and supporting new mothers' physical and emotional recovery. Key ingredients like Astragalus, Dang Gui, Goji Berries,...
Herbal soups play a central role in restoring warmth, replenishing lost Qi and blood, and supporting new mothers' physical and emotional recovery. Key ingredients like Astragalus, Dang Gui, Goji Berries,...
Prepare for birth with confidence using these 10 practical labour tips from our expert midwife, thoughtfully paired with Traditional Chinese Medicine (TCM) insights. From breathwork and hydration to herbal support...
Prepare for birth with confidence using these 10 practical labour tips from our expert midwife, thoughtfully paired with Traditional Chinese Medicine (TCM) insights. From breathwork and hydration to herbal support...
Learn how the 3-Stage Confinement Recovery Method supports postpartum healing with structure, intention and nourishment. From womb care to long-term vitality, each phase aligns with your body’s natural recovery process.
Learn how the 3-Stage Confinement Recovery Method supports postpartum healing with structure, intention and nourishment. From womb care to long-term vitality, each phase aligns with your body’s natural recovery process.