澳大利亚聚焦“坐月子”文化

古老智慧,现代护理

月子不仅仅是休息,更是滋养身心的宝贵时光。我们的餐食灵感源自中国悠久的月子传统,并根据现代妈妈的需求精心调整,注重温暖、美味和关怀。

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  • 第一阶段:温暖滋养

    传统上,第一阶段注重温和的内部清洁和休息。其目的是滋养和温暖身体,帮助产后恢复,并为接下来的恢复阶段做好准备。

  • 第二阶段:重建与再平衡

    产后,能量水平通常会下降。在这个阶段,传统的汤品通常会添加一些更滋补的食材,体现出产后维持平衡、舒适和逐渐恢复的文化理念。

  • 第三阶段:强化与振兴

    最后阶段通常以营养丰富的食物为中心,强调妈妈们过渡到日常生活时的长期营养和恢复活力。

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Made By Mothers For Mothers

Rooted in Chinese Wisdom

Our blends are guided by centuries of Chinese wisdom, thoughtfully adapted for today’s mothers. Ancient practices meet modern research to bring balance, warmth, and nourishment across the 3 stages of postpartum recovery.

100% Natural, Premium Herbs

Only Grade 1 herbs make it into our packs. No additives, no fillers, just pure natural goodness. Sourced under Australia’s strict import standards, you can trust every ingredient for quality and safety.

Balanced Blends, No Guesswork

The right balance of herbs matters. Too much or too little can tip the body off course. Our carefully measured packs take out the guesswork so you can enjoy the benefits with ease and confidence.

Simple Preparation

Time-saving pre-packed herbs are labelled by day with clear instructions, so you can enjoy fresh herbal soups and teas with ease in the comfort of your own home.

Care Beyond The Pack

Every product is handled with extra care because your golden month matters. From accommodating changes to your due date to offering ongoing support, we’re here for you every step of the way – backed by our 100% satisfaction guarantee.

Book titled 'The Ultimate Guide to Confinement' on a beige surface with text about post-birth nutrition.

什么是坐月子?

在许多亚洲文化中,产后的一个月被称为“坐月子”,其源于汉语“坐月子”,意为“坐月子”。这被视为一个神圣的时期,母亲们在这段时间里得到充分的照顾,包括休息、温暖的睡眠以及富含营养的食物,以促进她们的恢复和活力。其目的在于:

  • 补充流失的能量和血液
  • 支持消化和哺乳
  • 轻轻地恢复身体的平衡
  • 增强免疫力
  • 促进情绪和荷尔蒙的康复
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