30天月子汤套餐（阶段1+2+3）

From Customer Reviews

Based on all customer reviews, mothers consistently report measurable improvements in their physical recovery, energy levels, and milk supply during the critical first month postpartum.

• Milk supply: First-time mothers specifically mention the soups helped their bodies recover from the significant changes of birth, with one customer noting her milk supply increased from 20-30ml colostrum to 150ml per session within just one week of drinking the soups alongside the lactation tea.
• Energy restoration: Reviewers who remembered feeling "depleted and exhausted" with previous births emphasised how the soups gave them noticeably more energy during those demanding early weeks, helping them manage night feeds, nappy changes, and sleep deprivation.
• Mental relief: Multiple customers describe how knowing their body was being "properly nourished" removed a huge mental load during a time when they were already overwhelmed, making the soups as valuable for mental wellbeing as physical recovery.
  

每套汤品包含独立包装的干草本配方，每日一份（例如，30 天套餐包含 30 个独立

包装）。每包都经过预先称量，专门设计为可在家中新鲜烹制。

我们的汤品并非预煮。每包汤品均含有按比例混合的优质干香草。为了充分发挥其功效，需要按照我们简单的烹饪说明，在家中慢炖干香草。

结果如何？就在自家厨房里，做出一碗新鲜滋补的汤。不含防腐剂，不含添加剂，只用真正的食材和传统的手工技艺。

Each postpartum soup pack is designed for one day, to complement a balanced diet.

It provides 2 to 3 servings and can be enjoyed throughout the day, ideally split between morning, afternoon and evening.

It’s important to consume the soups in the recommended sequence, one pack per day, to ensure your body receives the right support at the right time

From Customer Reviews

Customers report generous portions that stretch across multiple meals, with flexibility to adjust based on your appetite.

• 2-3 meals per day: Reviewers confirm "the portion size was good, enough to have over 2-3 meals" from each daily package.
• Adjustable servings: One mother successfully divided packages in half to "extend my journey longer" while keeping ingredients fresher, showing the portions are substantial.

是的，我们的汤品专为哺乳期妈妈设计，精选传统草本食材，为哺乳期提供滋养支持。

这些成分，例如通草、花生和红枣，自古以来被用于补充能量、调养身体，并常见于传统的产后饮食中。

是的，我们的汤品无论在顺产或剖腹产后都可安心饮用。每款配方均选用天然优质草本，温和滋养，专为产后恢复期设计，帮助补充能量、调理身体。

不过，我们建议剖腹产后的前7天先不加米酒。传统观点认为，酒精可能对新手术伤口造成刺激。即使不加米酒，也不会影响草本的滋补效果。

如您有特殊健康状况或正在服用药物，建议先咨询专业医疗人员。

我们提供 10 天、20 天和 30 天的月子汤套餐，您可以根据自己的恢复需求、预算和生活方式进行选择。

• 10 天套餐 – 适合想先尝试或需要短期调养的妈妈
• 20 天套餐 – 适合循序渐进进行月子调理的平衡之选
• 30 天套餐 – ⭐ 最受欢迎，专为完整的传统 30 天坐月子周期设计

对于大多数妈妈，我们推荐 30 天套餐。它契合传统的 30 天恢复期，能完整覆盖产后调理的三个阶段，陪伴您度过全程的滋养旅程。

准备您的 Golden Month 月子汤 非常简单：

1. 清洗食材
将汤包内的药材用冷水轻轻冲洗，唤醒草本的香气与活性。

2. 加入配料
将冲洗后的药材、1.5 公升清水、约 400 克肉类（建议肉类请参考各汤包标签），以及可选配料如 3 片姜或 50 毫升米酒一起放入锅中。以大火煮沸约 5 分钟。

3. 慢炖
转小火，加盖焖煮约 1.5 小时。

4. 完成与享用
加入 ½ 茶匙盐，或根据个人口味调整。每包可煮出约 1 公升汤量，适合 2–3 人享用。

享受这碗温暖滋养的月子汤，为身体注入恢复与能量。

From Customer Reviews

First-time users with no traditional cooking experience report excellent results following the included instructions.

• No experience required: Partners and family members with no background in Chinese cooking successfully prepared the soups daily, with one husband managing preparation while his wife recovered.
• Foolproof instructions: Customers report the soups "turned out great" even when simply throwing ingredients together, indicating clear guidance that prevents mistakes.
• Authentic results guaranteed: Reviewers familiar with traditional confinement practices confirm the soups deliver authentic nourishment and flavor without requiring specialised knowledge.
  
  

是的，我们的汤料包完全为素食配方。采用 100% 植物性草本制成，不含大蒜和洋葱。烹调时无需添加肉类，但汤味会相对更清淡、草本香气更突出。

若想要更醇厚、均衡的口感，我们建议使用蔬菜高汤烹制，并可加入蘑菇、豆腐、胡萝卜、玉米或其他您喜欢的蔬菜或植物蛋白食材。

您可以在产后第二天就开始饮用月子汤，但也无需着急。许多妈妈会选择在出院回家、安顿好之后再开始。

无论您是立即开始，还是几天后再喝，都能在整个恢复过程中充分享受到汤品带来的滋养与调理功效。

From Customer Reviews

The pack provides built-in variety with different customised recipes for each day, eliminating monotony throughout the month.

• Daily variety: Reviewers specifically praise how the soups are "organised by day with customised packages" that provide different flavors throughout the 30-day period.
• Consistently delicious: Customers describe the soups as "delicious" and "yummy" across the full month, with one stating "she enjoyed the variety and flavour of the soups and teas."
• No repetition fatigue: Zero reviews mention getting tired of the soups, with multiple customers expressing they were "very happy with this package" through completion.
  

为了保持优质草本产品的新鲜度和质量，请小心存放：

• 将草药包存放在阴凉、干燥、通风良好的地方，避免阳光直射、高温或潮湿
• 为了获得最佳效果，您也可以将它们存放在冰箱中
• 避免暴露在潮湿或高温下，这可能会影响草药的效力

保质期长达1年。

本产品含有花生、坚果类（核桃）及含麸质的谷物（大麦）。
包装过程在同时处理牛奶、蛋类、大豆、芝麻、海鲜、其他坚果及含麸质谷物的工厂内进行。

所有成分均清楚标示于每包汤品标签上。我们的干草本汤包本身不含乳制品、贝类或动物成分；
烹调时可根据个人喜好选择是否加入肉类。

为了帮助您在这个重要时期全面恢复，我们建议您结合一些传统护理的关键要素。将产后汤与月子 茶和 草药浴搭配食用，有助于由内而外滋养您的身体，促进身体温暖、血液循环和平衡。

为了让您获得完整的坐月子体验，我们推荐30 天完整坐月子套餐——包含汤、茶和沐浴用品，助您完成整个产后恢复之旅。

我们的草药均产自中国。中国是传统中草药的主要产地和全球供应中心。许多中草药原产于中国特定省份，并在这些省份的特殊生长条件下栽培了数百年。

直接从中国采购使我们能够获得产自原产地的草药，这些产地的气候、土壤和传统种植方式等因素共同造就了草药的最佳品质。与通过二级分销商或非原产地采购相比，这种方式还能确保更高的产品一致性、可追溯性和选择性。

我们所有的草药都经过批次检测，并附有分析证书（COA）。该分析证书验证草药的安全性和质量，包括重金属和微生物含量检测。

我们进口到澳大利亚的每一种草药，都会在进口过程中提交相关文件（包括分析证书）。澳大利亚当局也可能对货物进行随机抽查或测试，以确保其符合严格的安全标准。

From Customer Reviews

Most customer reviews specifically highlight ingredient freshness as a standout feature.

• Verified freshness: Reviewers consistently note "herbs were nice and fresh" upon delivery, with quality comparable to premium confinement services.  
• High-quality herb selection: Multiple customers who researched traditional confinement practices confirm "the quality of the herbs was good" and authentic to traditional recipes.
• No quality complaints: Across all reviews from customers in Australia, zero negative feedback was reported about ingredient quality or freshness.