Confinement Bath Packages
Traditional ginger herbal bath soaks for postpartum recovery. Supports circulation, warmth and deep relaxation after birth.
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10-Day Confinement Bath Package
Regular price $250.00 NZDRegular price$25.00 / daySale price $250.00 NZD -
20-Day Confinement Bath Package
Regular price $390.00 NZDRegular price$19.50 / daySale price $390.00 NZD -
Limited Promo30-Day Confinement Bath Package
Regular price $480.00 NZDRegular price$16.00 / day$550.00 NZDSale price $480.00 NZDLimited Promo -
Limited Promo30-Day Complete Confinement Bundle (Soup+Tea+Bath)
Regular price $1,280.00 NZDRegular price$42.66 / day$1,380.00 NZDSale price $1,280.00 NZDLimited Promo
Traditional Herbal Baths for Postpartum Recovery
A gentle daily bathing ritual to support healing, warmth and circulation after birth.
Grade 1 Herbs
Top-grade herbs selected for purity, potency and traditional integrity.
Expertly Balanced
Formulated according to classical postpartum bathing traditions.
Postpartum Safe
Suitable after vaginal birth or C-section, and gentle enough for breastfeeding mums.
Grade 1 Herbs
Top-grade herbs selected for purity, potency and traditional integrity.
No Boiling Required
Simply steep in hot tap water, then add to your bath, shower, or foot soak.
Skin-Gentle & Natural
100% natural herbs. No artificial colours. No fragrance. No additives.
Expertly Balanced
Formulated according to classical postpartum bathing traditions.
Gift-Ready Packaging
Beautifully boxed, ready to gift with care.
Postpartum Safe
Suitable after vaginal birth or C-section, and gentle enough for breastfeeding mums.
No Boiling Required
Simply steep in hot tap water, then add to your bath, shower, or foot soak.
Skin-Gentle & Natural
100% natural herbs. No artificial colours. No fragrance. No additives.
Gift-Ready Packaging
Beautifully boxed, ready to gift with care.
Let customers speak for us
Our Herbal Foundations
Dried Ginger
Warms the middle and disperses internal cold, supporting yang and overall vitality.
DISPELS COLD
Mugwort
Warms the channels and dispels cold, traditionally used to support postpartum warmth and comfort.
WARMS WOMB
Chinese Angelica Root
Nourishes and invigorates blood, supporting restoration after birth.
NOURISHES BLOOD
Szechuan Lovage
Moves qi and blood, traditionally used to promote smooth circulation and ease stagnation.
MOVES CIRCULATION
Cinnamon Twig
Warms the channels and supports yang, encouraging circulation and a gentle outward warmth.
WARMS CHANNELS
Dahurian Angelica Root
Disperses wind and opens the orifices, traditionally used for a fresh, clearing, uplifting feel in external rituals.
CLEARS STAGNATION
Why Mums Love It
Confinement care, prepared with traditional excellence.
Rooted in Chinese Tradition
Our blends follow principles passed down through generations of Chinese postpartum care, refined with care for mothers today. Every formula honours the traditional understanding of warmth, balance, and gradual restoration across the three stages of recovery.
100% Natural, Premium Herbs
We use only top-grade herbs chosen for purity and potency. No preservatives, no additives, no fillers, just clean ingredients in their natural form. Every herb is sourced and packed to meet Australia’s strict import standards, so you can trust the quality and safety of every blend.
Expertly Balanced Blends
Traditional formulas rely on proportion, not just ingredients. When ratios are right, the blend works in harmony. Our packs are balanced with care, so you can prepare them with confidence.
Simple Preparation
Our herbs are pre-measured, portioned into individual packs, and sequenced by day to follow the traditional stages of postpartum recovery. Each pack includes clear instructions, so you save time.
Care Beyond The Pack
Every order is handled with extra care, because your golden month matters. If your due date changes, we will help adjust your timing. If you have questions along the way, we are here to support you. And if you are not satisfied, our 100% satisfaction guarantee stands behind every purchase.
The Golden Month Difference
A standard of care you can trust.
Premium, 100% natural ingredients
No boiling required
Gift-ready packaging
Free delivery Australia-wide
Golden Month
Other brands
Why Confinement Care Matters
In many Asian cultures, the month after childbirth is known as “confinement” (zuò yuè zi, “sitting the month”), a sacred window of rest, warmth, and deeply nourishing food to support recovery and renewal.
Childbirth leaves the body open, depleted, and vulnerable, yet uniquely receptive to restoration. The way a mother is cared for in the first 30 days is believed to influence her wellbeing for years to come.
Frequently Asked Questions
What is included in the Confinement Bath Package?
The packages includes individually packed herbal blends, one for each day of your confinement. Each pack is pre-measured and ready to used in 3-minutes as a warm body rinse, bath or foot soak.
How do I use the herbal bath?
Simply place one herbal bath sachet into a basin or bathtub filled with hot water. Do not tear the white filter bag. Let it steep for about 3 minutes until the herbs are fully infused. Once the water reaches a comfortable temperature, you can use it to:
- Gently wipe the body with a towel or sponge
- Soak your body, feet or specific areas
- Wash your hair (optional)
No boiling is required. Each sachet is suitable for 3-200L of water.
The sachet is designed for convenience, making it easy to enjoy a traditional postnatal ritual with minimal preparation.
Is this suitable for showers or baths?
It can be used for both. For a full-body soak, place the sachet in a bathtub filled with hot water and let it steep for 3 minutes before bathing. If you prefer a shower, you can soak the sachet in hot water, then use the infused water with a towel or sponge to gently wipe down the body. It can also be used for foot baths or as a warm compress.
What are the ingredients?
Mugwort, Chinese Angelica Root, Szechuan Lovage Root, Dried Ginger, Cinnamon Twig, and Dahurian Angelica Root.
100% natural formula. No fragrances or chemical additives.
Who is it suitable for?
Our Confinement Herbal Bath is ideal for mothers in the postpartum period who are looking for a gentle, traditional way to care for their body after birth. It’s especially suitable for:
- Mums seeking a convenient herbal bath solution during confinement
- Those looking to warm the body and dispel postpartum “wind” and dampness
- Supporting healthy circulation and promoting relaxation
- Easing body aches, fatigue, or general discomfort following childbirth
Whether you’re doing a full traditional confinement or simply want to incorporate some TCM-inspired self-care, this bath is a soothing way to unwind and nourish your recovery.
I heard mums shouldn’t shower during confinement. Is that true?
The belief that new mums shouldn’t shower during the first 30 days of confinement comes from traditional practices in ancient China, where the climate was cold and homes had no heating or hot water. Back then, avoiding bathing helped prevent illness from exposure to cold wind and water.
Today, with modern amenities, regular hygiene is not only safe but encouraged. In fact, many TCM practitioners now recommend using warm herbal baths or sponge baths during confinement to support circulation, reduce dampness and promote recovery, as long as care is taken to stay warm and avoid chills afterwards.
Our herbal bath is designed exactly for that purpose: to provide a gentle, warming cleanse that aligns with both tradition and modern wellbeing.
How do I get the most out of my confinement?
To fully support your recovery during this important time, we recommend combining a few key elements of traditional care. Pairing your herbal bath with Confinement Soups and Confinement Teas helps nourish your body both inside and out - promoting warmth, circulation and balance.
For the most convenient and complete care, consider our daily Fresh Confinement Meals, which include warming soups, main dishes, grains and drinks tailored to your recovery stage.
This way, you can focus on rest and bonding with your baby, while we support your nourishment and care.
Why Golden Month Confinement Bath
Our confinement bath range offers warmth, comfort and tradition in every sachet. Here's why so many Australian mums trust our confinement herbal bath as part of their postpartum care:
- Traditional confinement herbal bath for postpartum recovery – Inspired by Chinese postpartum care practices to support warmth, circulation, and deep relaxation after birth.
- 100% natural herbal bath after birth – Made with whole herbs including mugwort, Chinese angelica root, lovage root, dried ginger, cinnamon twig, and dahurian angelica root. No essential oils, no artificial fragrance, no additives.
- Gentle postpartum bath support for daily recovery – A calming ritual that soothes the body, eases tension, and supports physical and emotional restoration during the fourth trimester.
- No boiling required, fast and easy to prepare – Simply steep one sachet in hot water for 3 minutes, then add to your bath, shower, or foot soak. Designed for real life with a newborn.
- Suitable after vaginal birth and C-section – Gentle enough for daily use during postnatal healing and breastfeeding.
- Trusted confinement bath by Australian mums – Loved by new mothers for its comforting warmth, relaxation benefits, and traditional approach to care.
- Available in postpartum bath packages – Designed to complement confinement soups and teas for complete after-birth recovery support.
- Free Australia-wide delivery – Confinement bath sachets delivered to Sydney, Melbourne, Brisbane, Perth, and across Australia.