Miscarriage Soup Package (14 Days)
Miscarriage Soup Package (14 Days)
TCM Principles
- Grade 1 Herbs
100% Natural
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A small confinement, or 小月子, is a quiet period of rest and warmth observed after a pregnancy loss. Rooted in traditional Chinese wisdom, it holds a simple belief: that a body and a heart which have carried a pregnancy deserve to be kept warm, nourished gently, and allowed to rest.
Over two weeks, a daily soup keeps that quiet care going. Each is an individually portioned blend of dried herbs and botanicals, traditionally used during confinement, ready to simmer gently at home.
The soups are sequenced to move with you. The earliest days lean towards warmth, and as the days go on they become more deeply nourishing. It is a gentle rhythm that takes the guesswork out of caring for yourself, so you can simply rest and be looked after.
What's Included
What's Included
- Individually Packaged Dried Herbal Blends (one for each day, stage-based, pre-measured and expertly balanced)
- Easy Cooking Instructions Card
- Shopping Guide for Meats
Herbal Blends
Herbal Blends
Our signature confinement soups are traditionally crafted from 38 different herbs and botanicals. Each recipe is perfectly balanced to reflect the natural rhythm of recovery.
Traditional Benefits
Traditional Benefits
- Brings warmth and comfort when your body needs gentle care most.
- Sequenced to follow the stages of recovery, removing the guesswork.
- Formulated with balanced herbs traditionally used to restore energy and vitality after birth.
Shipping & Returns
Shipping & Returns
- Shipping – We will send out your package as soon as possible. Delivery can take between 2 days to 2 weeks depending on your location
- 100% Satisfaction Guarantee – If you’re not completely satisfied, simply let us know and we’ll make it right.

Traditional Care for Body and Heart
Warmth and nourishment for your recovery
Grade 1 Herbs
Top-grade herbs selected for purity, potency and traditional integrity.
100% Natural
No preservatives. No additives. No MSG. No sulphur. Just whole, plant-based herbs.
Grade 1 Herbs
Top-grade herbs selected for purity, potency and traditional integrity.
3 Steps, 3 Minutes Prep
Just three minutes hands-on, then let it gently simmer.
100% Natural
No preservatives. No additives. No MSG. No sulphur. Just whole, plant-based herbs.
Expertly Balanced
Scientifically formulated for Australian conditions, guided by classical principles of balance.
3 Steps, 3 Minutes Prep
Just three minutes hands-on, then let it gently simmer.
Expertly Balanced
Scientifically formulated for Australian conditions, guided by classical principles of balance.
Why Recovery Matters, Especially After a Loss
A small confinement, or 小月子, is its gentler, shorter version of the full confinement month.
Rooted in traditional Chinese wisdom, it holds that a body and a heart which have carried a pregnancy deserve to be kept warm, nourished, and allowed to rest, however that pregnancy ended.
In Chinese thinking, the body after a pregnancy is seen as depleted and in need of warmth, which is why this time leans on warming foods and rest. Even when a pregnancy ends early, your body has still been through real change, as the hormones that rose to carry it gradually fall away again.
Our Signature Soups
Sheng Hua Tonic (生化汤)
Chinese Angelica Root, Ligusticum Rhizome, Peach Kernel, Roasted Ginger, Honey Licorice Root
MOVE BLOOD
WARM WOMB
CLEAR LOCHIA
Qi Boosting Astragalus Soup (北芪补气汤)
Red Date, Goji Berry, Chinese Yam, Codonopsis Root, Astragalus Root, Poria
BOOST QI
STRENGTHEN SPLEEN
SUPPORT DEFENCE
Blood Enriching Notoginseng Soup (田七活络汤)
Black Date, Achyranthes Root, Red Sage Root, Codonopsis Root, Goji Berry, Notoginseng Root
INVIGORATE BLOOD
CLEAR STASIS
UNBLOCK CHANNELS
Revitalising Solomon’s Seal Soup (玉竹滋阴补汤)
Red Date, Barley, Chinese Yam, Solomon’s Seal Rhizome, Lotus Seed, Lily Bulb
NOURISH YIN
RESTORE FLUIDS
MOISTEN LUNG
Kidney Replenishing Eucommia Soup (巴戟杜仲补肾汤)
Red Date, Astragalus Root, Achyranthes Root, Goji Berry, Eucommia Bark, Morinda Root
TONIFY KIDNEY
STRENGTHEN BACK
SUPPORT JOINTS
Mobility Boosting Taxillus Soup (桑寄生补腰汤)
Black Soybean, Honey Date, Astragalus Root, Codonopsis Root, Chinese Taxillus Stem, Chain Fern Rhizome
STRENGTHEN WAIST
EASE JOINTS
NOURISH LIVER
Blood Nourishing Angelica Soup (当归养血汤)
Prepared Rehmannia, Astragalus Root, Goji Berry, Codonopsis Root, Dried Longan, Chinese Angelica Root
NOURISH QI
WARM CHANNELS
REBUILD VITALITY
Spleen Harmonising Soup (四神补脾汤)
Poria, Euryale Seed, Lotus Seed, Chinese Yam, Cordyceps Flower, Lily Bulb, Barley
STRENGTHEN SPLEEN
DRY DAMP
SETTLE GUT
Stomach Comforting Codonopsis Soup (淮山养胃汤)
Red Date, Poria, Lotus Seed, Goji Berry, Chinese Yam, Codonopsis Root
SOOTHE STOMACH
BUILD QI
SUPPORT DIGESTION
Hair Fortifying Black Bean Soup (黑豆养发汤)
Red Date, Black Soybean, Astragalus Root, Dried Longan, Wood Ear Mushroom, Chinese Angelica Root
NOURISH ESSENCE
ENRICH BLOOD
SUPPORT HAIR
Brain Nourishing Ligusticum Soup (川芎补脑汤)
Black Soybean, Goji Berry, Gastrodia Tuber, Walnut, Dahurian Angelica Root, Chinese Angelica Root, White Fungus, Ligusticum Rhizome
LIFT CLARITY
MOVE QI
INVIGORATE BLOOD
As easy as 1-2-3
Just three steps and three minutes of hands-on time:
- Rinse the herbs to awaken them
- Add all ingredients to a pot of water
- Simmer on low heat
Cook on the stovetop, in a slow cooker, or in a pressure cooker.
Every pack includes an easy preparation guide and recommended meat pairings.
Made to Care for You
Gentle nourishment, prepared with traditional excellence
Rooted in Chinese Tradition
Our blends follow principles passed down through generations of Chinese care, refined with care for mothers today. Every formula honours the traditional understanding of warmth, balance, and gradual restoration across the stages of recovery.
100% Natural, Premium Herbs
We use only top-grade herbs chosen for purity and potency. No preservatives, no additives, no fillers, just clean ingredients in their natural form. Every herb is sourced and packed to meet Australia’s strict import standards, so you can trust the quality and safety of every blend.
Expertly Balanced Blends
Traditional formulas rely on proportion, not just ingredients. When ratios are right, the blend works in harmony. Our packs are balanced with care, so you can prepare them with confidence.
Simple Preparation
Our herbs are pre-measured, portioned into individual packs, and sequenced by day to follow the traditional stages of postpartum recovery. Each pack includes clear instructions and traditional meat pairings, so you save time while preparing fresh soups as they were intended.
Care Beyond The Pack
Every order is handled with extra care, because you matter. If you have questions along the way, we are here to support you. And if you are not satisfied, our 100% satisfaction guarantee stands behind every purchase.
The Golden Month Difference
A standard of care you can trust.
Easy instructions with meat pairings
Premium, 100% natural ingredients
Formulated locally for Australian climate
Free delivery Australia-wide
Golden Month
Other brands
“A beautifully considered approach to recovery that puts the mother at the centre.”
Frequently Asked Questions
What is included in the Miscarriage Soup Package?
Each soup package includes individually packed dried herbal blends, one for each day (the 14-day package includes 14 individual packs).
Every pack is pre-measured and designed to be prepared fresh at home.
How is the Miscarriage Soup Package different from the standard confinement soup packages?
Our standard packages follow the full confinement month, the traditional thirty-day recovery. This one is made for a small confinement (小月子), the gentler, shorter period that tradition sets aside after a pregnancy loss.
So instead of the full thirty days, it is a curated selection of two weeks of daily soups from across the recovery stages, chosen and sequenced for this time. It is the same traditional care, made gentler for your recovery.
Are the soups ready to consume?
Our soups are not pre-cooked. Each pack contains a measured blend of premium dried herbs. To enjoy the full benefits, the confinement soup herbs need to be simmered at home following our simple preparation instructions.
The result? A fresh, nourishing soup made right in your own kitchen. No preservatives, no additives, just real ingredients and traditional care.
How much soup does each daily package actually make?
Each soup pack is designed for one day, to complement a balanced diet.
It provides 2 to 3 servings and can be enjoyed throughout the day, ideally split between morning, afternoon and evening.
It’s important to consume the soups in the recommended sequence, one pack per day, to ensure your body receives the right support at the right time
From Customer Reviews
Customers report generous portions that stretch across multiple meals, with flexibility to adjust based on your appetite.
- 2-3 meals per day: Reviewers confirm "the portion size was good, enough to have over 2-3 meals" from each daily package.
- Adjustable servings: One mother successfully divided packages in half to "extend my journey longer" while keeping ingredients fresher, showing the portions are substantial.
How easy is it to prepare these soups?
Preparing your Golden Month soup is simple:
- Rinse
Rinse the herbs from the soup pack in cold water to awaken them. - Add ingredients
Add the rinsed herbs, 1.5L of water, 400-500g of meat (recommended meat is listed on the individual pack), and optional add-ons like 3 slices of ginger or 50ml of rice wine into a pot. Bring to a boil over high heat for 5 minutes. - Simmer
Reduce the heat to low, cover with a lid, and let it simmer for 1.5 hours. - Finish and serve
Add ½ -1 tsp of salt, or adjust to taste. Each pack yields about 1L of soup, suitable for 2–3 servings.
Alternative cooking method
- Pressure cooker: Use 1L water and cook for 30 minutes.
- Slow cooker: Use 1.3L water and cook for 4-6 hours.
From Customer Reviews
Based on customer reviews, new parents consistently report that preparation is simple enough for partners with no cooking experience to handle daily.
- Partner-friendly preparation: Multiple reviewers specifically mention their husbands successfully preparing the soups, with one stating "they are very easy to prepare, even my husband can do it."
- Pressure cooker simplicity: Customers report "just throwing everything together each day" with a pressure cooker and getting great results every time, with clear instructions eliminating guesswork.
- Pre-organised daily packages: Each of the individual days comes with its own customised package, so you don't have to think about what to make or measure ingredients during recovery.
What if I've never made traditional Chinese confinement soups before?
From Customer Reviews
First-time users with no traditional cooking experience report excellent results following the included instructions.
- No experience required: Partners and family members with no background in Chinese cooking successfully prepared the soups daily, with one husband managing preparation while his wife recovered.
- Foolproof instructions: Customers report the soups "turned out great" even when simply throwing ingredients together, indicating clear guidance that prevents mistakes.
- Authentic results guaranteed: Reviewers familiar with traditional confinement practices confirm the soups deliver authentic nourishment and flavour without requiring specialised knowledge.
Are your soups suitable for vegetarians?
Yes, our soup packages are completely vegetarian. They’re made with 100% plant-based herbs and contain no garlic or onion. You don’t need to add meat when preparing them, though the flavour will naturally be lighter and more herbal.
For a balanced flavour, use vegetable stock and add ingredients such as tofu, mushrooms, carrots, corn, lotus root — or any other protein and vegetables you enjoy.
How to store the soup packs?
To maintain the freshness and quality of your premium herbal products, please store them with care:
- Keep herbal packs in a cool, dry, and well-ventilated place, away from direct sunlight, heat, or humidity
- For best results, you may also store them in the refrigerator
- Avoid exposure to moisture or high temperatures, which may affect the herbs’ potency
The shelf life is up to 1 year.
Are there any allergens in your soup?
Contains peanuts, tree nuts (walnuts) and soy.
All ingredients are clearly listed on each soup label.
Where are your herbs sourced from?
Our herbs come from China's traditional growing regions, the heartlands where each ingredient has been cultivated for generations. Sourcing directly from China lets us access herbs from their authentic growing regions, where climate, soil and traditional cultivation practices all contribute to quality. It also gives us better consistency, traceability and selection than sourcing through secondary distributors or non-native growing regions.
Every herb is batch-tested and supplied with a Certificate of Analysis (COA), which verifies safety and quality, including testing for heavy metals and microbial levels. And for every herb we import into Australia, the relevant documentation is submitted as part of the import process, with shipments subject to inspection or testing by Australian authorities to ensure they meet strict safety standards.
Learn more about the traditional herb growing regions here.
Are the herbs and ingredients actually fresh and high quality?
From Customer Reviews
Most customer reviews specifically highlight ingredient freshness as a standout feature.
- Verified freshness: Reviewers consistently note "herbs were nice and fresh" upon delivery, with quality comparable to premium confinement services.
- High-quality herb selection: Multiple customers who researched traditional confinement practices confirm "the quality of the herbs was good" and authentic to traditional recipes.
- No quality complaints: Across all reviews from customers in Australia, zero negative feedback was reported about ingredient quality or freshness.